Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (449g) | |||
Calories | 585 | ||
% Daily Value * | |||
Total Fat 2.7g | 3% | ||
Saturated Fat 0.46g | 2% | ||
Trans Fat 0g | |||
Cholesterol 42.5mg | 14% | ||
Sodium 57.8mg | 2% | ||
Total Carbohydrate 94.8g | 34% | ||
Dietary Fiber 38.2g | 137% | ||
Total Sugars 1.3g | 3% | ||
Includes --g Added Sugars | --% | ||
Protein 46.8g | 94% | ||
Vitamin C 3.3mg | 4% | ||
Vitamin D 0mcg | 0% | ||
Iron 9.8mg | 54% | ||
Calcium 351.5mg | 27% | ||
Potassium 1611.5mg | 34% | ||
Phosphorus 677.2mg | 54% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |