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Nutrition Facts for Beans Yellow Mature Seeds Raw
Nutrition Facts
Serving Size
Whole Recipe (196g)
Calories676
% Daily Value *
Total Fat 5.1g7%
Saturated Fat 1.3g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 23.5mg1%
Total Carbohydrate 119g40%
Dietary Fiber 49.2g176%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 43.1g86%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 13.7mg76%
Calcium 325.4mg25%
Potassium 2042.3mg43%
Phosphorus 956.5mg77%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
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