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Nutrition Facts
Serving Size
Whole Recipe (96g)
Calories378
% Daily Value *
Total Fat 2.8g4%
Saturated Fat 1.2g6%
Trans Fat 0.01g
Cholesterol 0mg0%
Sodium 530.9mg22%
Total Carbohydrate 83.2g30%
Dietary Fiber 3.1g11%
Total Sugars 30.2g60%
Includes --g Added Sugars--%
Protein 5.8g12%
Vitamin C 0mg0%
Vitamin D 7.5mcg37%
Iron 8.1mg45%
Calcium 10.6mg1%
Potassium 136.3mg3%
Phosphorus 126.7mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Post Honeycomb Cereal
    1 (1/2) cup (1 nlea serving) (32 grams)
  2. Post Honeycomb Cereal
    1 (1/2) cup (1 nlea serving) (32 grams)
  3. Post Honeycomb Cereal
    1 (1/2) cup (1 nlea serving) (32 grams)
  1. Post Honeycomb Cereal
    Serving Size: 1 (1/2) cup (1 nlea serving) (32 grams)
    Calories 126 6% DV
    Protein 1.9g 4% DV
    Fat 0.9g 1% DV
    Carbohydrate 27.7g 10% DV
    Fiber 1g 4% DV
    Sugars 10.1g 20% DV
  2. Post Honeycomb Cereal
    Serving Size: 1 (1/2) cup (1 nlea serving) (32 grams)
    Calories 126 6% DV
    Protein 1.9g 4% DV
    Fat 0.9g 1% DV
    Carbohydrate 27.7g 10% DV
    Fiber 1g 4% DV
    Sugars 10.1g 20% DV
  3. Post Honeycomb Cereal
    Serving Size: 1 (1/2) cup (1 nlea serving) (32 grams)
    Calories 126 6% DV
    Protein 1.9g 4% DV
    Fat 0.9g 1% DV
    Carbohydrate 27.7g 10% DV
    Fiber 1g 4% DV
    Sugars 10.1g 20% DV
Created with MyFoodData.com