| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (43g) | |||
| Calories | 158 | ||
| % Daily Value * | |||
| Total Fat 2g | 3% | ||
| Saturated Fat 0.3g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 217.6mg | 9% | ||
| Total Carbohydrate 33.1g | 11% | ||
| Dietary Fiber 3.1g | 11% | ||
| Total Sugars 12.9g | 26% | ||
| Includes ~g Added Sugars | ~% | ||
| Protein 4g | 8% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D ~mcg | ~% | ||
| Iron 3.5mg | 20% | ||
| Calcium 97.2mg | 7% | ||
| Potassium 182.3mg | 4% | ||
| Phosphorus 127.7mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||