Nutrition Facts for Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(75g) |
|
| Calories | 290 |
| % Daily Value * |
| Total Fat 7.4g | 9% |
| Saturated Fat 0.84g | 4% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 150.8mg | 6% |
| Total Carbohydrate 51.5g | 19% |
| Dietary Fiber 5.6g | 20% |
| Total Sugars 18.6g | 37% |
| |
Includes --g Added Sugars | --% |
| Protein 7.6g | 15% |
| Vitamin C 12.1mg | 13% |
| Vitamin D --mcg | --% |
| Iron 2.1mg | 12% |
| Calcium 78.8mg | 6% |
| Potassium 420mg | 9% |
| Phosphorus 226.5mg | 18% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.