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Nutrition Facts
Serving Size
Whole Recipe (330g)
Calories218
% Daily Value *
Total Fat 0.71g1%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1.5mg0%
Total Carbohydrate 55.4g20%
Dietary Fiber 8.2g29%
Total Sugars 35.2g70%
Includes --g Added Sugars--%
Protein 3.3g7%
Vitamin C 108.8mg121%
Vitamin D 0mcg0%
Iron 0.57mg3%
Calcium 79.5mg6%
Potassium 862.8mg18%
Phosphorus 58.2mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Bananas
    1 cup, sliced (150 grams)
  2. Oranges
    1 cup, sections (180 grams)
  1. Bananas
    Serving Size: 1 cup, sliced (150 grams)
    Calories 134 7% DV
    Protein 1.6g 3% DV
    Fat 0.5g 1% DV
    Carbohydrate 34.3g 12% DV
    Fiber 3.9g 14% DV
    Sugars 18.3g 37% DV
  2. Oranges
    Serving Size: 1 cup, sections (180 grams)
    Calories 85 4% DV
    Protein 1.7g 3% DV
    Fat 0.2g 0% DV
    Carbohydrate 21.2g 8% DV
    Fiber 4.3g 15% DV
    Sugars 16.8g 34% DV
Created with MyFoodData.com