Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (439g) | |||
Calories | 220 | ||
% Daily Value * | |||
Total Fat 2.1g | 3% | ||
Saturated Fat 0.06g | 0% | ||
Trans Fat 0g | |||
Cholesterol 0mg | 0% | ||
Sodium 4.4mg | 0% | ||
Total Carbohydrate 51.3g | 19% | ||
Dietary Fiber 22.8g | 81% | ||
Total Sugars 30.2g | 60% | ||
Includes --g Added Sugars | --% | ||
Protein 5.8g | 12% | ||
Vitamin C 65.2mg | 72% | ||
Vitamin D 0mcg | 0% | ||
Iron 3mg | 17% | ||
Calcium 127.3mg | 10% | ||
Potassium 678mg | 14% | ||
Phosphorus 108.7mg | 9% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |