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Nutrition Facts for Blackberries
Nutrition Facts
Serving Size
Whole Recipe (95g)
Calories41
% Daily Value *
Total Fat 0.47g1%
Saturated Fat 0.01g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0.95mg0%
Total Carbohydrate 9.1g3%
Dietary Fiber 5g18%
Total Sugars 4.6g9%
Includes --g Added Sugars--%
Protein 1.3g3%
Vitamin C 20mg22%
Vitamin D 0mcg0%
Iron 0.59mg3%
Calcium 27.6mg2%
Potassium 154mg3%
Phosphorus 20.9mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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