Nutrition Facts for Fish, bluefish, cooked, dry heat
Nutrition Facts |
Serving Size |
Whole Recipe
(117g) |
|
Calories | 186 |
% Daily Value * |
Total Fat 6.4g | 8% |
Saturated Fat 1.4g | 7% |
Trans Fat --g |
Cholesterol 88.9mg | 30% |
Sodium 90.1mg | 4% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 30.1g | 60% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 0.73mg | 4% |
Calcium 10.5mg | 1% |
Potassium 558.1mg | 12% |
Phosphorus 340.5mg | 27% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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