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Nutrition Facts for Cooked Fish Roe
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories204
% Daily Value *
Total Fat 8.2g11%
Saturated Fat 1.9g9%
Trans Fat --g
Cholesterol 479mg160%
Sodium 117mg5%
Total Carbohydrate 1.9g1%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 28.6g57%
Vitamin C 16.4mg18%
Vitamin D --mcg--%
Iron 0.77mg4%
Calcium 28mg2%
Potassium 283mg6%
Phosphorus 515mg41%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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