| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (47g) | |||
| Calories | 227 | ||
| % Daily Value * | |||
| Total Fat 18.5g | 24% | ||
| Saturated Fat 3.4g | 17% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 224.5mg | 9% | ||
| Total Carbohydrate 10.7g | 4% | ||
| Dietary Fiber 2.7g | 10% | ||
| Total Sugars 2.5g | 5% | ||
| Includes --g Added Sugars | --% | ||
| Protein 8.2g | 16% | ||
| Vitamin C 0.68mg | 1% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.2mg | 7% | ||
| Calcium 34.2mg | 3% | ||
| Potassium 227.1mg | 5% | ||
| Phosphorus 142.6mg | 11% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||