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Nutrition Facts
Serving Size
Whole Recipe (452g)
Calories535
% Daily Value *
Total Fat 8.1g10%
Saturated Fat 2.3g12%
Trans Fat 0.22g
Cholesterol 28.1mg9%
Sodium 1072.8mg45%
Total Carbohydrate 87.9g32%
Dietary Fiber 13.5g48%
Total Sugars 1.7g3%
Includes --g Added Sugars--%
Protein 26.5g53%
Vitamin C 0mg0%
Vitamin D 0.06mcg0%
Iron 7.9mg44%
Calcium 122.2mg9%
Potassium 1012.9mg22%
Phosphorus 475mg38%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Canned Refried Beans
    1 cup (242 grams)
  2. Cooked White Rice
    1 cup (158 grams)
  3. Cooked Skirt Steak (Grilled)
    1 oz (28.35 grams)
  4. Corn Tortillas
    1 tortilla (24 grams)
  1. Canned Refried Beans
    Serving Size: 1 cup (242 grams)
    Calories 201 10% DV
    Protein 12.8g 26% DV
    Fat 2.1g 3% DV
    Carbohydrate 32.7g 12% DV
    Fiber 11.4g 41% DV
    Sugars 1.4g 3% DV
  2. Cooked White Rice
    Serving Size: 1 cup (158 grams)
    Calories 205 10% DV
    Protein 4.3g 9% DV
    Fat 0.4g 1% DV
    Carbohydrate 44.5g 16% DV
    Fiber 0.6g 2% DV
    Sugars 0.1g 0% DV
  3. Cooked Skirt Steak (Grilled)
    Serving Size: 1 oz (28.35 grams)
    Calories 76 4% DV
    Protein 8.1g 16% DV
    Fat 4.8g 6% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  4. Corn Tortillas
    Serving Size: 1 tortilla (24 grams)
    Calories 52 3% DV
    Protein 1.4g 3% DV
    Fat 0.7g 1% DV
    Carbohydrate 10.7g 4% DV
    Fiber 1.5g 5% DV
    Sugars 0.2g 0% DV
Created with MyFoodData.com