Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (344g)
Calories1613
% Daily Value *
Total Fat 87.4g112%
Saturated Fat 12.6g63%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 13.8mg1%
Total Carbohydrate 104g38%
Dietary Fiber 60.9g217%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 132.6g265%
Vitamin C 7.6mg8%
Vitamin D 0mcg0%
Iron 13.4mg75%
Calcium 474.7mg37%
Potassium 5056.8mg108%
Phosphorus 1248.7mg100%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Soybeans, mature seeds, roasted, no salt added
    1 cup (172 grams)
  2. Soybeans, mature seeds, roasted, no salt added
    1 cup (172 grams)
  1. Soybeans, mature seeds, roasted, no salt added
    Serving Size: 1 cup (172 grams)
    Calories 807 40% DV
    Protein 66.3g 133% DV
    Fat 43.7g 56% DV
    Carbohydrate 52g 19% DV
    Fiber 30.4g 109% DV
    Sugars --g --% DV
  2. Soybeans, mature seeds, roasted, no salt added
    Serving Size: 1 cup (172 grams)
    Calories 807 40% DV
    Protein 66.3g 133% DV
    Fat 43.7g 56% DV
    Carbohydrate 52g 19% DV
    Fiber 30.4g 109% DV
    Sugars --g --% DV
Created with MyFoodData.com