Nutrition Facts for Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 137 |
% Daily Value * |
Total Fat 5.8g | 7% |
Saturated Fat 2.3g | 12% |
Trans Fat --g |
Cholesterol 62mg | 21% |
Sodium 83mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber --g | --% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 19.9g | 40% |
Vitamin C --mg | --% |
Vitamin D --mcg | --% |
Iron 1.5mg | 9% |
Calcium 15mg | 1% |
Potassium 325mg | 7% |
Phosphorus 193mg | 15% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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