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Nutrition Facts for Quaker Instant Oatmeal Raisins Dates And Walnuts Dry
Nutrition Facts
Serving Size
Whole Recipe (37g)
% Daily Value *
Total Fat 2.6g3%
Saturated Fat 0.4g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 190.9mg8%
Total Carbohydrate 26.8g10%
Dietary Fiber 2.6g9%
Total Sugars 11.4g23%
Includes --g Added Sugars--%
Protein 3.3g7%
Vitamin C 0.3mg0%
Vitamin D 0mcg0%
Iron 4mg22%
Calcium 109.9mg8%
Potassium 138.4mg3%
Phosphorus 109.5mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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