Nutrition Facts for Post, Waffle Crisp
| Nutrition Facts |
| Serving Size |
|
Whole Recipe
(30g) |
|
| Calories | 117 |
| % Daily Value * |
| Total Fat 1.5g | 2% |
| Saturated Fat 0.27g | 1% |
| Trans Fat 0.15g |
| Cholesterol 0mg | 0% |
| Sodium 178.8mg | 7% |
| Total Carbohydrate 24.9g | 9% |
| Dietary Fiber 1.3g | 5% |
| Total Sugars 10.4g | 21% |
| |
Includes --g Added Sugars | --% |
| Protein 2g | 4% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.99mcg | 5% |
| Iron 2.7mg | 15% |
| Calcium 7.2mg | 1% |
| Potassium 63.6mg | 1% |
| Phosphorus 71.1mg | 6% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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