Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (55g) | |||
Calories | 190 | ||
% Daily Value * | |||
Total Fat 6.4g | 8% | ||
Saturated Fat 0.52g | 3% | ||
Trans Fat --g | |||
Cholesterol 0mg | 0% | ||
Sodium 113.3mg | 5% | ||
Total Carbohydrate 36.2g | 13% | ||
Dietary Fiber 11.2g | 40% | ||
Total Sugars 0.86g | 2% | ||
Includes --g Added Sugars | --% | ||
Protein 8.8g | 18% | ||
Vitamin C 1.3mg | 1% | ||
Vitamin D 0mcg | 0% | ||
Iron 2.2mg | 12% | ||
Calcium 52.3mg | 4% | ||
Potassium 245.3mg | 5% | ||
Phosphorus 205.7mg | 16% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |