| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (75g) | |||
| Calories | 186 | ||
| % Daily Value * | |||
| Total Fat 0.69g | 1% | ||
| Saturated Fat 0.11g | 1% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 7.5mg | 0% | ||
| Total Carbohydrate 47.6g | 17% | ||
| Dietary Fiber 7.3g | 26% | ||
| Total Sugars 35.7g | 71% | ||
| Includes --g Added Sugars | --% | ||
| Protein 2.5g | 5% | ||
| Vitamin C 0.89mg | 1% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.5mg | 8% | ||
| Calcium 120.7mg | 9% | ||
| Potassium 506.6mg | 11% | ||
| Phosphorus 49.9mg | 4% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||