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Nutrition Facts for Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
Nutrition Facts
Serving Size
Whole Recipe (135g)
Calories248
% Daily Value *
Total Fat 9.6g12%
Saturated Fat 3.3g16%
Trans Fat 0.41g
Cholesterol 117.5mg39%
Sodium 87.8mg4%
Total Carbohydrate 0.27g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 40.3g81%
Vitamin C 0mg0%
Vitamin D 0.14mcg1%
Iron 2.6mg14%
Calcium 29.7mg2%
Potassium 549.5mg12%
Phosphorus 338.9mg27%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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