Nutrition Facts for Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 187 |
| % Daily Value * |
| Total Fat 11.4g | 15% |
| Saturated Fat 4.4g | 22% |
| Trans Fat 0.48g |
| Cholesterol 64mg | 21% |
| Sodium 88mg | 4% |
| Total Carbohydrate 1.8g | 1% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 19.5g | 39% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.1mcg | 1% |
| Iron 2.6mg | 15% |
| Calcium 6mg | 0% |
| Potassium 357mg | 8% |
| Phosphorus 210mg | 17% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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