Nutrition Facts for Waffles, plain, frozen, ready-to-heat
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(28g) |
|
| Calories | 81 |
| % Daily Value * |
| Total Fat 2.8g | 4% |
| Saturated Fat 0.43g | 2% |
| Trans Fat --g |
| Cholesterol 4mg | 1% |
| Sodium 181.2mg | 8% |
| Total Carbohydrate 12.2g | 4% |
| Dietary Fiber 0.62g | 2% |
| Total Sugars 1.4g | 3% |
| |
Includes --g Added Sugars | --% |
| Protein 1.8g | 4% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 1.6mg | 9% |
| Calcium 87.5mg | 7% |
| Potassium 35.5mg | 1% |
| Phosphorus 102.5mg | 8% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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