Nutrition Facts for Beans, black turtle, mature seeds, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(184g) |
|
| Calories | 624 |
| % Daily Value * |
| Total Fat 1.7g | 2% |
| Saturated Fat 0.43g | 2% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 16.6mg | 1% |
| Total Carbohydrate 116.4g | 42% |
| Dietary Fiber 28.5g | 102% |
| Total Sugars 3.9g | 8% |
| |
Includes --g Added Sugars | --% |
| Protein 39.1g | 78% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 16mg | 89% |
| Calcium 294.4mg | 23% |
| Potassium 2760mg | 59% |
| Phosphorus 809.6mg | 65% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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