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Nutrition Facts for Black Turtle Beans
Nutrition Facts
Serving Size
1 cup (185g)
Calories241
% Daily Value *
Total Fat 0.6g1%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5.6mg0%
Total Carbohydrate 45g15%
Dietary Fiber 15.4g55%
Total Sugars 0.6g1%
Includes ~g Added Sugars~%
Protein 15.1g30%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 5.3mg29%
Calcium 101.8mg8%
Potassium 801.1mg17%
Phosphorus 281.2mg22%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Created with MyFoodData.com