Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (185g) | |||
Calories | 241 | ||
% Daily Value * | |||
Total Fat 0.65g | 1% | ||
Saturated Fat 0.16g | 1% | ||
Trans Fat 0g | |||
Cholesterol 0mg | 0% | ||
Sodium 5.6mg | 0% | ||
Total Carbohydrate 45g | 16% | ||
Dietary Fiber 15.4g | 55% | ||
Total Sugars 0.59g | 1% | ||
Includes --g Added Sugars | --% | ||
Protein 15.1g | 30% | ||
Vitamin C 0mg | 0% | ||
Vitamin D 0mcg | 0% | ||
Iron 5.3mg | 29% | ||
Calcium 101.8mg | 8% | ||
Potassium 801.1mg | 17% | ||
Phosphorus 281.2mg | 22% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |