Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (423g) | |||
Calories | 579 | ||
% Daily Value * | |||
Total Fat 2.1g | 3% | ||
Saturated Fat 0.53g | 3% | ||
Trans Fat 0g | |||
Cholesterol 42.5mg | 14% | ||
Sodium 64.6mg | 3% | ||
Total Carbohydrate 94.3g | 34% | ||
Dietary Fiber 17.9g | 64% | ||
Total Sugars 1.2g | 2% | ||
Includes --g Added Sugars | --% | ||
Protein 47.5g | 95% | ||
Vitamin C 0mg | 0% | ||
Vitamin D 0mcg | 0% | ||
Iron 9mg | 50% | ||
Calcium 276.1mg | 21% | ||
Potassium 1912.5mg | 41% | ||
Phosphorus 710.7mg | 57% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |