| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (529g) | |||
| Calories | 699 | ||
| % Daily Value * | |||
| Total Fat 2g | 3% | ||
| Saturated Fat 0.52g | 3% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 433.6mg | 18% | ||
| Total Carbohydrate 125.9g | 46% | ||
| Dietary Fiber 29.1g | 104% | ||
| Total Sugars 1.2g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 49g | 98% | ||
| Vitamin C 0.68mg | 1% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 17.8mg | 99% | ||
| Calcium 394mg | 30% | ||
| Potassium 2547mg | 54% | ||
| Phosphorus 714.1mg | 57% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||