Nutrition Facts for Beans, small white, mature seeds, cooked, boiled, with salt
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(179g) |
|
| Calories | 254 |
| % Daily Value * |
| Total Fat 1.1g | 1% |
| Saturated Fat 0.3g | 1% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 426mg | 18% |
| Total Carbohydrate 46.2g | 17% |
| Dietary Fiber 18.6g | 66% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 16.1g | 32% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 5.1mg | 28% |
| Calcium 130.7mg | 10% |
| Potassium 828.8mg | 18% |
| Phosphorus 302.5mg | 24% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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