Nutrition Facts for Beans, small white, mature seeds, cooked, boiled, with salt
Nutrition Facts |
Serving Size |
Whole Recipe
(179g) |
|
Calories | 254 |
% Daily Value * |
Total Fat 1.1g | 1% |
Saturated Fat 0.3g | 1% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 426mg | 18% |
Total Carbohydrate 46.2g | 17% |
Dietary Fiber 18.6g | 66% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 16.1g | 32% |
Vitamin C 0mg | 0% |
Vitamin D 0mcg | 0% |
Iron 5.1mg | 28% |
Calcium 130.7mg | 10% |
Potassium 828.8mg | 18% |
Phosphorus 302.5mg | 24% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.