Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Kashi Pizza Mushroom And Spinach Single Serve Frozen Unprepared
Nutrition Facts
Serving Size
Whole Recipe (152g)
Calories348
% Daily Value *
Total Fat 9.1g12%
Saturated Fat 3.5g17%
Trans Fat 0.15g
Cholesterol 13.7mg5%
Sodium 512.2mg21%
Total Carbohydrate 55.5g20%
Dietary Fiber 6.2g22%
Total Sugars 3.8g8%
Includes --g Added Sugars--%
Protein 16.3g33%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 2.4mg14%
Calcium 165.7mg13%
Potassium 332.9mg7%
Phosphorus 101.8mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com