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Nutrition Facts for Egg Substitute Omelet Scrambled Or Fried With Cheese Ns As To Fat Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (51g)
Calories83
% Daily Value *
Total Fat 5.9g8%
Saturated Fat 2g10%
Trans Fat --g
Cholesterol 8.2mg3%
Sodium 280mg12%
Total Carbohydrate 1.2g0%
Dietary Fiber 0g0%
Total Sugars 0.96g2%
Includes --g Added Sugars--%
Protein 6.5g13%
Vitamin C 0.2mg0%
Vitamin D 0.77mcg4%
Iron 0.93mg5%
Calcium 91.8mg7%
Potassium 105.1mg2%
Phosphorus 70.4mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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