Nutrition Facts for The Harris Soup Company - Cheesy Broccoli Quinoa
| Nutrition Facts |
| Serving Size |
|
Whole Recipe
(240g) |
|
| Calories | 221 |
| % Daily Value * |
| Total Fat 10g | 13% |
| Saturated Fat 6g | 30% |
| Trans Fat 0g |
| Cholesterol 24mg | 8% |
| Sodium 1029.6mg | 43% |
| Total Carbohydrate 28g | 10% |
| Dietary Fiber 9.1g | 33% |
| Total Sugars 2g | 4% |
| |
Includes --g Added Sugars | --% |
| Protein 9g | 18% |
| Vitamin C 36mg | 40% |
| Vitamin D --mcg | --% |
| Iron 2.7mg | 15% |
| Calcium 199.2mg | 15% |
| Potassium --mg | --% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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