Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Ground (Minced) Beef Cooked
Nutrition Facts
Serving Size
Whole Recipe (84g)
Calories218
% Daily Value *
Total Fat 14.1g18%
Saturated Fat 5.4g27%
Trans Fat --g
Cholesterol 73.1mg24%
Sodium 333.5mg14%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 21.5g43%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 2.1mg12%
Calcium 20.2mg2%
Potassium 253.7mg5%
Phosphorus 161.3mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com