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Nutrition Facts for Herring Dried Salted
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories139
% Daily Value *
Total Fat 7.9g10%
Saturated Fat 1.8g9%
Trans Fat --g
Cholesterol 52.7mg18%
Sodium 334.8mg14%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 15.8g32%
Vitamin C 0.48mg1%
Vitamin D 3.7mcg18%
Iron 0.97mg5%
Calcium 50.2mg4%
Potassium 287.5mg6%
Phosphorus 207.5mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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