Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Trout Baked Or Broiled Made With Margarine
Nutrition Facts
Serving Size
Whole Recipe (113g)
Calories218
% Daily Value *
Total Fat 11.1g14%
Saturated Fat 2.4g12%
Trans Fat ~g
Cholesterol 81.4mg27%
Sodium 453.1mg20%
Total Carbohydrate 0.1g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 27.5g55%
Vitamin C 3.7mg4%
Vitamin D 22.1mcg111%
Iron 0.4mg2%
Calcium 36.2mg3%
Potassium 523.2mg11%
Phosphorus 313mg25%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com