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Nutrition Facts for Ham And Egg Sandwich
Nutrition Facts
Serving Size
Whole Recipe (124g)
Calories272
% Daily Value *
Total Fat 10.6g14%
Saturated Fat 3.1g15%
Trans Fat --g
Cholesterol 191mg64%
Sodium 659.7mg27%
Total Carbohydrate 27.7g10%
Dietary Fiber 1.7g6%
Total Sugars 3.2g6%
Includes --g Added Sugars--%
Protein 15.2g30%
Vitamin C 1.1mg1%
Vitamin D 1.1mcg6%
Iron 3mg17%
Calcium 110.4mg8%
Potassium 210.8mg4%
Phosphorus 187.2mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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