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Nutrition Facts for Black Beans Cuban Style
Nutrition Facts
Serving Size
Whole Recipe (270g)
Calories294
% Daily Value *
Total Fat 4.2g5%
Saturated Fat 0.89g4%
Trans Fat --g
Cholesterol 2.7mg1%
Sodium 1115.1mg46%
Total Carbohydrate 49.6g18%
Dietary Fiber 11.9g42%
Total Sugars 4.8g10%
Includes --g Added Sugars--%
Protein 16.2g32%
Vitamin C 14mg16%
Vitamin D 0mcg0%
Iron 3.9mg21%
Calcium 110.7mg9%
Potassium 882.9mg19%
Phosphorus 243mg19%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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