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Nutrition Facts for Sunflower Seeds Plain Salted
Nutrition Facts
Serving Size
Whole Recipe (144g)
Calories828
% Daily Value *
Total Fat 70.9g91%
Saturated Fat 7.4g37%
Trans Fat --g
Cholesterol 0mg0%
Sodium 666.7mg28%
Total Carbohydrate 34.2g12%
Dietary Fiber 15.8g57%
Total Sugars 3.9g8%
Includes --g Added Sugars--%
Protein 27.5g55%
Vitamin C 2mg2%
Vitamin D 0mcg0%
Iron 5.4mg30%
Calcium 99.4mg8%
Potassium 1209.6mg26%
Phosphorus 1643mg131%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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