| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (240g) | |||
| Calories | 209 | ||
| % Daily Value * | |||
| Total Fat 8.7g | 11% | ||
| Saturated Fat 3.4g | 17% | ||
| Trans Fat --g | |||
| Cholesterol 9.6mg | 3% | ||
| Sodium 156mg | 7% | ||
| Total Carbohydrate 30.6g | 11% | ||
| Dietary Fiber 4.3g | 15% | ||
| Total Sugars 0.67g | 1% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5.3g | 11% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0.24mcg | 1% | ||
| Iron 10.8mg | 60% | ||
| Calcium 160.8mg | 12% | ||
| Potassium 163.2mg | 3% | ||
| Phosphorus 187.2mg | 15% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||