Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (240g) | |||
Calories | 209 | ||
% Daily Value * | |||
Total Fat 8.7g | 11% | ||
Saturated Fat 3.4g | 17% | ||
Trans Fat --g | |||
Cholesterol 9.6mg | 3% | ||
Sodium 156mg | 7% | ||
Total Carbohydrate 30.6g | 11% | ||
Dietary Fiber 4.3g | 15% | ||
Total Sugars 0.67g | 1% | ||
Includes --g Added Sugars | --% | ||
Protein 5.3g | 11% | ||
Vitamin C 0mg | 0% | ||
Vitamin D 0.24mcg | 1% | ||
Iron 10.8mg | 60% | ||
Calcium 160.8mg | 12% | ||
Potassium 163.2mg | 3% | ||
Phosphorus 187.2mg | 15% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |