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Nutrition Facts for Cereal (General Mills Basic 4)
Nutrition Facts
Serving Size
Whole Recipe (55g)
Calories197
% Daily Value *
Total Fat 2.2g3%
Saturated Fat 0.71g4%
Trans Fat --g
Cholesterol 0mg0%
Sodium 278.3mg12%
Total Carbohydrate 43.5g16%
Dietary Fiber 5g18%
Total Sugars 12.4g25%
Includes --g Added Sugars--%
Protein 3.7g7%
Vitamin C 0.17mg0%
Vitamin D 0.99mcg5%
Iron 4.5mg25%
Calcium 250.3mg19%
Potassium 174.9mg4%
Phosphorus 100.1mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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