Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (200g) | |||
Calories | 154 | ||
% Daily Value * | |||
Total Fat 9.6g | 12% | ||
Saturated Fat 5g | 25% | ||
Trans Fat --g | |||
Cholesterol 24mg | 8% | ||
Sodium 520mg | 22% | ||
Total Carbohydrate 8.6g | 3% | ||
Dietary Fiber 3.4g | 12% | ||
Total Sugars 0.72g | 1% | ||
Includes --g Added Sugars | --% | ||
Protein 10.5g | 21% | ||
Vitamin C 13.8mg | 15% | ||
Vitamin D 0.6mcg | 3% | ||
Iron 5.1mg | 29% | ||
Calcium 380mg | 29% | ||
Potassium 730mg | 16% | ||
Phosphorus 220mg | 18% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |