| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (218g) | |||
| Calories | 172 | ||
| % Daily Value * | |||
| Total Fat 8.4g | 11% | ||
| Saturated Fat 4.1g | 21% | ||
| Trans Fat --g | |||
| Cholesterol 13.1mg | 4% | ||
| Sodium 1009.3mg | 42% | ||
| Total Carbohydrate 24.4g | 9% | ||
| Dietary Fiber 10.2g | 37% | ||
| Total Sugars 13.1g | 26% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.2g | 8% | ||
| Vitamin C 25.9mg | 29% | ||
| Vitamin D 0.22mcg | 1% | ||
| Iron 2.3mg | 13% | ||
| Calcium 159.1mg | 12% | ||
| Potassium 1244.8mg | 26% | ||
| Phosphorus 152.6mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||