Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Soup Cream Of Nfs
Nutrition Facts
Serving Size
Whole Recipe (244g)
Calories142
% Daily Value *
Total Fat 3g4%
Saturated Fat 1.6g8%
Trans Fat --g
Cholesterol 9.8mg3%
Sodium 514.8mg21%
Total Carbohydrate 24.5g9%
Dietary Fiber 1.5g5%
Total Sugars 16.3g33%
Includes --g Added Sugars--%
Protein 5.8g12%
Vitamin C 15.9mg18%
Vitamin D 1.5mcg7%
Iron 0.76mg4%
Calcium 161mg12%
Potassium 856.4mg18%
Phosphorus 148.8mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com