Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Blue Runner Foods Inc. - Etouffee Creole Base Etouffee
Nutrition Facts
Serving Size
Whole Recipe (118g)
Calories310
% Daily Value *
Total Fat 25g32%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 35.4mg12%
Sodium 580.6mg24%
Total Carbohydrate 18g7%
Dietary Fiber 2g7%
Total Sugars 2g4%
Includes --g Added Sugars--%
Protein 3g6%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1mg6%
Calcium 36.6mg3%
Potassium 166.4mg4%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Onion, Roux (Flour {bleached Wheat Flour, Malted Barley Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cottonseed Oil), Celery, Butter {cream, Salt}, Fish Stock (Water, Cod, Fish Broth {water, Cod), Maltodextrin Salt, Yeast Extract, Dry Whey, Butter {cream, Salt), Corn Oil, Potato, Onion, Natural Flavor, Modified Food Starch, Disodium Inosinate And Guanylate), Bell Pepper, Heavy Cream, Tomato Puree (Tomato Concentrate {water, Tomato Paste), Citric Acid), Spices, Salt, Garlic, Green Onion.
UPC: 070353502100
Created with MyFoodData.com