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200 Foods Lowest in Calcium

Ranked by a serving size.

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1300mg Calcium = 100% DV
  1. Imitation Vanilla Extract
    0mg in 1 tsp
  2. Beef Tallow
    0mg in 1 tbsp
  3. Rice Bran Oil
    0mg in 1 tablespoon
  4. Wheat Germ Oil
    0mg in 1 tsp
  5. Peanut Oil
    0mg in 1 tbsp
  6. Soybean Oil
    0mg in 1 tbsp
  7. Palm Oil
    0mg in 1 tbsp
  8. Sesame Oil
    0mg in 1 tablespoon
  9. Cocoa Butter
    0mg in 1 tablespoon
  10. Cottonseed Oil
    0mg in 1 tablespoon
  11. Palm Kernel Oil
    0mg in 1 tablespoon
  12. Poppyseed Oil
    0mg in 1 tablespoon
  13. Tomatoseed Oil
    0mg in 1 tablespoon
  14. Teaseed Oil
    0mg in 1 tablespoon
  15. Grapeseed Oil
    0mg in 1 tablespoon
  16. Corn Oil
    0mg in 1 tbsp
  17. Mutton Tallow
    0mg in 1 tbsp
  18. Walnut Oil
    0mg in 1 tbsp
  19. Almond Oil
    0mg in 1 tablespoon
  20. Apricot Kernel Oil
    0mg in 1 tablespoon
  21. Soybean Lecithin
    0mg in 1 tablespoon
  22. Hazelnut Oil
    0mg in 1 tablespoon
  23. Rendered Chicken Fat
    0mg in 1 tbsp
  24. Shortening
    0mg in 1 tbsp
  25. Avocado Oil
    0mg in 1 tbsp
  26. Canola Oil
    0mg in 1 tbsp
  27. Mustard Oil
    0mg in 1 tbsp
  28. Cod Liver Oil
    0mg in 1 tsp
  29. Herring Oil
    0mg in 1 tbsp
  30. Menhaden Oil
    0mg in 1 tbsp
  31. Salmon Oil
    0mg in 1 tbsp
  32. Sardine Oil
    0mg in 1 tbsp
  33. Hydrogenated Soybean And Palm Oil
    0mg in 1 tbsp
  34. Tallow
    0mg in 1 tablespoon
  35. Bacon Grease
    0mg in 1 tsp
  36. Malt-o-meal Colossal Crunch
    0mg in 3/4 cup (1 NLEA serving)
  37. General Mills Rice Crunchins
    0mg in 1 bowl (3/4 cup) (1 NLEA serving)
  38. Cascadian Farm Cinnamon Crunch
    0mg in 3/4 cup (1 NLEA serving)
  39. Cascadian Farm Multi-grain Squares
    0mg in 1 cup (1 NLEA serving)
  40. Quaker Whole Hearts Oat Cereal
    0mg in 3/4 cup (1 NLEA serving)
  41. Dried Sweetened Mango
    0mg in 1 oz
  42. Sour Pickled Cucumber
    0mg in 1 cup
  43. Low Sodium Sour Pickles
    0mg in 1 cup, chopped or diced
  44. Enoki Mushrooms
    0mg in 1 large
  45. Daiquiri
    0mg in 1 can (6.8 fl oz, 200 ml)
  46. Tequila Sunrise
    0mg in 1 fl oz
  47. Low Carb Monster Energy Drink
    0mg in 8 fl oz
  48. The Coca-cola Company Nos Zero Energy Drink Sugar-free With Guarana Fortified With Vitamins B6 And B12
    0mg in 16 fl oz
  49. The Coca-cola Company Nos Energy Drink Original Grape Loaded Cherry Charged Citrus Fortified With Vitamins B6 And B12
    0mg in 16 fl oz
  50. Vitamin Fortified Water
    0mg in 8 fl oz
  51. Ocean Spray Cran-energy Cranberry Energy Juice Drink
    0mg in 1 can
  52. Gin
    0mg in 1 fl oz
  53. Rum
    0mg in 1 fl oz
  54. Vodka
    0mg in 1 fl oz
  55. Whiskey
    0mg in 1 fl oz
  56. Energy Drink
    0mg in 8 fl oz
  57. Energy Drink Sugar Free
    0mg in 8 fl oz
  58. Orange Juice Light No Pulp
    0mg in 8 fl oz
  59. The Coca-cola Company Hi-c Flashin Fruit Punch
    0mg in 6 (3/4) fl oz
  60. Zevia Cola
    0mg in 1 can
  61. Zevia Cola Caffeine Free
    0mg in 1 can
  62. The Coca-cola Company Glaceau Vitamin Water Revive Fruit Punch Fortified
    0mg in 20 fl oz
  63. Kiwi Strawberry Juice Drink
    0mg in 16 fl oz
  64. Mixed Berry Powerade Zero
    0mg in 12 fl oz
  65. Tea Ready-to-drink Lemon Diet
    0mg in 1 cup
  66. Tea Black Ready-to-drink Lemon Diet
    0mg in 1 cup
  67. Black Tea
    0mg in 16 fl oz
  68. Tea Green Brewed Decaffeinated
    0mg in ml
  69. Coffee Instant Vanilla Sweetened Decaffeinated With Non Dairy Creamer
    0mg in 1 serving
  70. Tropical Punch Ready-to-drink
    0mg in 1 NLEA Serving
  71. Tea Green Brewed Regular
    0mg in 1 cup
  72. Snapple Tea Black And Green Ready To Drink Peach Diet
    0mg in 100 grams
  73. Snapple Tea Black And Green Ready To Drink Lemon Diet
    0mg in 100 grams
  74. Tea Black Brewed Prepared With Tap Water Decaffeinated
    0mg in 1 fl oz
  75. Black Tea
    0mg in 1 fl oz
  76. Water Bottled Non-carbonated Pepsi Aquafina
    0mg in 1 fl oz
  77. The Coca-cola Company Dasani Water Bottled Non-carbonated
    0mg in 1 fl oz
  78. Water Bottled Non-carbonated Calistoga
    0mg in 1 fl oz
  79. 94 Proof Liquor
    0mg in 1 (1/2) fl oz
  80. 100 Proof Liquor
    0mg in 1 (1/2) fl oz
  81. Tea Black Brewed Prepared With Distilled Water
    0mg in 1 fl oz
  82. 86 Proof Liquor
    0mg in 1 Jigger 1.5 fl oz
  83. 90 Proof Liquor
    0mg in 1 (1/2) fl oz
  84. Energy Drink Monster Fortified With Vitamins C B2 B3 B6 B12
    0mg in 1 serving
  85. Energy Drink Amp Sugar Free
    0mg in 8 fl oz
  86. Pepsico Quaker Gatorade G2 Low Calorie
    0mg in 8 fl oz
  87. Twizzlers Strawberry Twists Candy
    0mg in 4 pieces 1.6oz
  88. Mars Snackfood Us Starburst Fruit Chews Original Fruits
    0mg in 1 serving fun size (8 chews)
  89. Mars Snackfood Us Starburst Fruit Chews Fruit And Creme
    0mg in 1 serving fun size (8 chews)
  90. Mars Snackfood Us Starburst Fruit Chews Tropical Fruits
    0mg in 1 serving fun size (8 chews)
  91. Mars Snackfood Us Starburst Sour Fruit Chews
    0mg in 1 serving 2.07 oz pack
  92. Mars Snackfood Us Skittles Wild Berry Bite Size
    0mg in 1 serving 2.1 oz bag
  93. Mars Snackfood Us Skittles Tropical Bite Size
    0mg in 1 serving 2.1 oz bag
  94. Mars Snackfood Us Skittles Sours Original
    0mg in 1 serving 1.80 oz bag
  95. Mars Snackfood Us Skittles Original Bite Size
    0mg in 1 serving 2.17 oz pack
  96. Fruit Snacks With High Vitamin C
    0mg in 1 serving
  97. Candied Tamarind
    0mg in 1 oz
  98. Gum Drops No Sugar Or Low Calorie (Sorbitol)
    0mg in 1 piece
  99. Hard Dietetic Or Low Calorie (Sorbitol)
    0mg in 1 piece
  100. Longans
    0mg in 1 fruit without refuse
  101. Tea Green Instant Decaffeinated Lemon Unsweetened Fortified With Vitamin C
    0.1mg in 2 tbsp
  102. Imitation Vanilla Extract (No Alcohol)
    0.1mg in 1 tsp
  103. Vegetable Shortening
    0.1mg in 1 tbsp
  104. Olive Oil
    0.1mg in 1 tablespoon
  105. Coconut Oil
    0.1mg in 1 tbsp
  106. Flaxseed Oil
    0.1mg in 1 tbsp
  107. Corn Grits Yellow Regular And Quick Unenriched Dry
    0.2mg in 1 tbsp
  108. Low Sodium Sweet Pickles
    0.2mg in 1 slice
  109. Peppermint
    0.2mg in 2 leaves
  110. Rendered Bacon Fat
    0.3mg in 1 oz
  111. Dried Beechnuts
    0.3mg in 1 oz
  112. Water Bottled Poland Spring
    0.3mg in 1 fl oz
  113. Propel Zero Fruit-flavored Non-carbonated
    0.3mg in 1 fl oz
  114. Pepsico Quaker Gatorade G Performance O 2 Ready-to-drink.
    0.3mg in 1 fl oz
  115. Coca-cola Powerade Lemon-lime Flavored Ready-to-drink
    0.3mg in 1 fl oz
  116. Lipton Brisk Tea Black Ready-to-drink Lemon
    0.3mg in 1 fl oz
  117. Coffee Instant With Whitener Reduced Calorie
    0.3mg in 1 tsp dry
  118. Energy Drink Rockstar
    0.3mg in 1 fl oz
  119. Ginger
    0.3mg in 1 tsp
  120. Jellybeans
    0.3mg in 10 small
  121. Tea Instant Decaffeinated Lemon Diet
    0.3mg in 2 tsp
  122. Tea Instant Sweetened With Sodium Saccharin Lemon-flavored Powder
    0.3mg in 2 tsp
  123. Hot Sauce
    0.4mg in 1 tsp
  124. Shiitake Mushrooms
    0.4mg in 1 piece whole
  125. Corn Grits White Regular And Quick Enriched Dry
    0.4mg in 1 tbsp
  126. Tea Instant Lemon Unsweetened
    0.4mg in 1 tsp, rounded
  127. Dried Shiitake Mushrooms
    0.4mg in 1 mushroom
  128. Margarine (Unsalted)
    0.4mg in 1 tbsp
  129. Sweet Pickled Relish
    0.5mg in 1 tbsp
  130. Tea Instant Decaffeinated Lemon Sweetened
    0.5mg in 1 serving (3 heaping tsp)
  131. Tea Instant Lemon Sweetened Powder
    0.5mg in 1 serving (3 heaping tsp)
  132. Ghee (Clarified Butter)
    0.5mg in 1 tbsp
  133. Coffee Liqueur
    0.5mg in 1 serving 1.5 fl oz
  134. Divinity Prepared-from-recipe
    0.6mg in 1 piece
  135. Ralston Corn Flakes
    0.6mg in 1 cup (1 NLEA serving)
  136. Tabasco Sauce
    0.6mg in 1 tsp
  137. Ginko Nuts
    0.6mg in 1 oz
  138. Coffee Brewed Espresso Restaurant-prepared Decaffeinated
    0.6mg in 1 fl oz
  139. Espresso
    0.6mg in 1 fl oz
  140. Tea Herb Other Than Chamomile Brewed
    0.6mg in 1 fl oz
  141. Tea Herb Brewed Chamomile
    0.6mg in 1 fl oz
  142. Wendys Tea Ready-to-drink Unsweetened
    0.6mg in 1 fl oz
  143. Spearmint
    0.6mg in 2 leaves
  144. Carbonated Lemon-lime Soda No Caffeine
    0.6mg in 1 fl oz
  145. Energy Drink Vault Citrus Flavor
    0.6mg in 1 oz
  146. Butterscotch Candy
    0.6mg in 3 pieces
  147. Whiskey Sour Mix Bottled
    0.6mg in 1 fl oz
  148. Tea Instant Lemon With Added Ascorbic Acid
    0.7mg in 1 serving (3 heaping tsp)
  149. Maitake Mushrooms
    0.7mg in 1 cup diced
  150. Freeze-Dried Parsley
    0.7mg in 1 tbsp
  151. Canned Pimentos
    0.7mg in 1 tbsp
  152. Cocktail Mix Non-alcoholic Concentrated Frozen
    0.7mg in 1 fl oz
  153. Mayonnaise Salad Dressing
    0.7mg in 1 tbsp
  154. Quaker Hominy Grits White Quick Dry
    0.7mg in 1/4 cup
  155. Hot Dog Relish
    0.8mg in 1 tbsp
  156. Dried Longans
    0.8mg in 1 fruit
  157. Malt-o-meal Fruity Dyno-bites
    0.8mg in 3/4 cup
  158. Quaker Hominy Grits White Regular Dry
    0.8mg in 1/4 cup (1 NLEA serving)
  159. Dried Litchis
    0.8mg in 1 fruit
  160. Tea Instant Decaffeinated Unsweetened
    0.8mg in 1 serving 2 tsp
  161. Tea Instant Unsweetened Powder
    0.8mg in 1 serving 1 tsp
  162. Rice Puffed Fortified
    0.8mg in 1 cup
  163. Imitation Sour Cream
    0.9mg in 1 oz
  164. Fondant Prepared-from-recipe
    0.9mg in 1 oz
  165. Hard
    0.9mg in 1 oz
  166. Whipped Butter (Salted)
    0.9mg in 1 pat (1 Inch sq, 1/3 Inch high)
  167. Carbonated Low Calorie Cola Or Pepper-type With Aspartame Contains Caffeine
    0.9mg in 1 fl oz
  168. Water Tap Municipal
    0.9mg in 1 fl oz
  169. Water Bottled Non-carbonated Dannon
    0.9mg in 1 fl oz
  170. Water Bottled Non-carbonated Crystal Geyser
    0.9mg in 1 fl oz
  171. Water Bottled Non-carbonated Dannon Fluoride To Go
    0.9mg in 1 fl oz
  172. Tea Instant Unsweetened Prepared With Water
    0.9mg in 1 fl oz
  173. Distilled Vinegar
    0.9mg in 1 tbsp
  174. Red Wine Vinegar
    0.9mg in 1 tbsp
  175. Tea Instant Lemon Diet
    0.9mg in 1 fl oz
  176. Kelloggs Frosted Flakes
    0.9mg in 3/4 cup ( 1 NLEA serving)
  177. Cranberry-apple Juice Drink Bottled
    0.9mg in 1 fl oz
  178. Arizona Tea Ready-to-drink Lemon
    0.9mg in 1 fl oz
  179. Malt-o-meal Frosted Flakes
    0.9mg in 3/4 cup (1 NLEA serving)
  180. Forunte Cookies
    1mg in 1 cookie
  181. Canadian Bacon (Pan-fried)
    1mg in 1 slice
  182. Icelandic Glacial Natural Spring Water
    1mg in 1 serving
  183. Oolong Tea
    1mg in 100 grams
  184. Apple Cider Vinegar
    1mg in 1 tbsp
  185. Potatoes Hash Browns Round Pieces Or Patty
    1mg in 1 round piece
  186. Jelly Gumdrops
    1.1mg in 10 gumdrops
  187. Yellowfin Tuna (Raw)
    1.1mg in 1 oz, boneless
  188. Sriracha
    1.2mg in 1 tsp
  189. Carbonated Low Calorie Other Than Cola Or Pepper Without Caffeine
    1.2mg in 1 fl oz
  190. Carbonated Low Calorie Other Than Cola Or Pepper With Aspartame Contains Caffeine
    1.2mg in 1 fl oz
  191. Instant Coffee (Prepared With Water)
    1.2mg in 1 fl oz
  192. Coffee Instant Decaffeinated Prepared With Water
    1.2mg in 1 fl oz
  193. Coffee Instant Chicory
    1.2mg in 1 fl oz
  194. Salted Butter
    1.2mg in 1 pat (1 Inch sq, 1/3 Inch high)
  195. Taffy Prepared-from-recipe
    1.2mg in 1 piece
  196. Coffee Substitute Cereal Grain Beverage Prepared With Water
    1.2mg in 1 fl oz
  197. Fruit Punch Drink Frozen Concentrate Prepared With Water
    1.2mg in 1 fl oz
  198. Lemonade Frozen Concentrate Pink Prepared With Water
    1.2mg in 1 fl oz
  199. Quaker Quaker Puffed Rice
    1.3mg in 3/4 cup (1 NLEA serving)
  200. Lemonade-flavor Drink Powder Prepared With Water
    1.3mg in 1 fl oz

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.