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200 Breakfast Cereals Highest in Copper, Cu

Ranked by a Common Serving Size
0.9mg Copper, Cu = 100% DV
  1. Granola Homemade
    0.8mg (89% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  2. Cereal (Kellogg's Special K Low Fat Granola)
    0.6mg (67% DV) in 1 cup
    Database: FNDDS(Source)
  3. Cereal (Kellogg's Low Fat Granola)
    0.6mg (67% DV) in 1 cup
    Database: FNDDS(Source)
  4. Familia
    0.5mg (56% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  5. Shredded Wheat Lightly Sweetened Whole Grain Wheat Cereal
    0.4mg (44% DV) in 21 biscuits
    Brand: Market EssentialsDatabase: Branded Food(Source)
  6. Kashi Golean Bars Honey 31.8oz
    0.4mg (44% DV) in 1 bar
    Brand: Kellogg Company UsDatabase: Branded Food(Source)
  7. Uncle Sam Cereal
    0.4mg (44% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  8. Lightly Sweetened Whole Wheat Cereal With Natural Blueberry Wheatfuls Blueberry
    0.4mg (44% DV) in 21 biscuits
    Brand: Mom Brands CompanyDatabase: Branded Food(Source)
  9. Strawberry Frosted Shredded Bite Size Wheat Lightly Sweetened Whole Grain Cereal Strawberry
    0.4mg (44% DV) in 21 biscuits
    Brand: Aldi-Benner CompanyDatabase: Branded Food(Source)
  10. Blueberry Lightly Sweetened Frosted Shredded Wheat Whole Grain Cereal Blueberry Lightly Sweetened
    0.4mg (44% DV) in 21 biscuits
    Brand: Aldi-Benner CompanyDatabase: Branded Food(Source)
  11. Frosted Shredded Sweetened Wheat Cereal
    0.4mg (44% DV) in 1 1/3 cup
    Brand: Publix Super Markets Inc.Database: Branded Food(Source)
  12. Whole Wheat Hot Natural Cereal Dry
    0.4mg (44% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  13. Blueberry Frosted Bite Size Shredded Wheat Lightly Sweetened Whole Grain Wheat Cereal Blueberry
    0.4mg (44% DV) in 21 biscuits
    Brand: Hy-Vee Inc.Database: Branded Food(Source)
  14. Kashi Golean Bars Honey Pecan Baklava 1.59oz
    0.4mg (44% DV) in 1 bar
    Brand: Kellogg Company UsDatabase: Branded Food(Source)
  15. Kashi Golean Bars Honey 7.95oz
    0.4mg (44% DV) in 1 bar
    Brand: Kellogg Company UsDatabase: Branded Food(Source)
  16. Frosted Shredded Wheat Strawberry
    0.4mg (44% DV) in 21 biscuits
    Brand: Meijer Inc.Database: Branded Food(Source)
  17. Cereal Granola
    0.4mg (44% DV) in 1 cup
    Database: FNDDS(Source)
  18. Quaker Oatmeal Squares
    0.3mg (33% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  19. Quaker Oatmeal Squares Cinnamon
    0.3mg (33% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  20. Cereal Muesli
    0.3mg (33% DV) in 1 cup
    Database: FNDDS(Source)
  21. Sunflower & Pumpkin Seed Granola
    0.3mg (33% DV) in 0.5 cup
    Brand: Back To Nature Foods Company LlcDatabase: Branded Food(Source)
  22. Natures Crunch Raisin Bran Cereal
    0.3mg (33% DV) in 1 cup
    Brand: The Moran Group IncorporatedDatabase: Branded Food(Source)
  23. Whole Grain Wheat & Bran Cereal With Raisins Whole Grain Wheat & Bran Cereal With Raisins
    0.3mg (33% DV) in 1 cup
    Brand: Mom Brands CompanyDatabase: Branded Food(Source)
  24. Oats Regular And Quick Not Fortified Dry
    0.3mg (33% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  25. Organic Gluten Free Raisin Nut Crisp
    0.3mg (33% DV) in 0.667 cup
    Brand: Delhaize America Inc.Database: Branded Food(Source)
  26. Bear Naked Bites Dark Chocolate Sea Salt 7.2oz
    0.3mg (33% DV) in about 11 pieces
    Brand: Kellogg Company UsDatabase: Branded Food(Source)
  27. Wheat And Bran Presweetened With Nuts And Fruits
    0.3mg (33% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  28. Cereal With Bananas Bananas
    0.3mg (33% DV) in 1 cup
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  29. Ambrosial Greek Muesli Goji Berry Hazelnut
    0.3mg (33% DV) in 0.5 cup
    Brand: AmbrosialDatabase: Branded Food(Source)
  30. Wheat Cereal Chocolate Flavored Cooked
    0.3mg (33% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  31. Food For Life Ezekiel 4:9 Almond Sprouted Whole Grain Cereal
    0.3mg (33% DV) in 1/2 cup
    Brand: Food For Life Baking Co IncDatabase: Branded Food(Source)
  32. Malt-O-Meal Raisin Bran Cereal
    0.3mg (33% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  33. Earthly Choice Chia Goodness Superfood Cereal Chocolate Almond
    0.3mg (33% DV) in 2 tbsp
    Brand: Global Juices And Fruits LlcDatabase: Branded Food(Source)
  34. Bear Naked Bites Dark Chocolate 1.3oz
    0.3mg (33% DV) in 1 pouch
    Brand: Kashi UsDatabase: Branded Food(Source)
  35. Earthly Choice Chia Goodness Apple Almond Cnnamon
    0.3mg (33% DV) in 2 tbsp
    Brand: Global Juices And Fruits LlcDatabase: Branded Food(Source)
  36. Kashi Golean Bars Salted Dark Chocolate & Nut Butter 1.59oz
    0.3mg (33% DV) in 1 bar
    Brand: Kellogg Company UsDatabase: Branded Food(Source)
  37. Kashi Golean Bars Salted Dark Chocolate & Nut Butter 7.95oz
    0.3mg (33% DV) in 1 bar
    Brand: Kellogg Company UsDatabase: Branded Food(Source)
  38. Cereal (Kellogg's Low Fat Granola With Raisins)
    0.3mg (33% DV) in 1 cup
    Database: FNDDS(Source)
  39. With Bananas Naturally Flavored Other Natural Flavors
    0.3mg (33% DV) in 1 cup
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  40. Sugar Puffs
    0.2mg (22% DV) in 1 cup
    Brand: Market EssentialsDatabase: Branded Food(Source)
  41. Golden Honey Sweetened Wheat Cereal Puffs Golden Honey
    0.2mg (22% DV) in 1 cup
    Brand: Chestnut HillDatabase: Branded Food(Source)
  42. Sweetened Multi-Grain Cereal With Honey Oat Clusters And Almonds
    0.2mg (22% DV) in 1 cup
    Brand: Safeway Inc.Database: Branded Food(Source)
  43. Cereal Cooked Nfs
    0.2mg (22% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  44. Cereal Raisins Dates & Pecans
    0.2mg (22% DV) in 0.75 cup
    Brand: Post Foods LlcDatabase: Branded Food(Source)
  45. Giant Eagle Inc. - Bite Size Frosted Shredded Wheat
    0.2mg (22% DV) in 1 cup
    Brand: Giant Eagle Inc.Database: Branded Food(Source)
  46. Wheat Bran Cereal Loaded With Raisins
    0.2mg (22% DV) in 1 cup
    Brand: Brookshire Grocery CompanyDatabase: Branded Food(Source)
  47. Go Raw Sprouted Granola Raisin Crunch
    0.2mg (22% DV) in 2 oz
    Brand: Freeland FoodsDatabase: Branded Food(Source)
  48. Key Food Raisin Bran Cereal
    0.2mg (22% DV) in 1 cup
    Brand: Key Food Stores Co-Operative Inc.Database: Branded Food(Source)
  49. The Moran Group Incorporated - Frosted Shredded Wheat Cereal
    0.2mg (22% DV) in 1 cup
    Brand: The Moran Group IncorporatedDatabase: Branded Food(Source)
  50. Key Food Frosted Shredded Wheat Bite Size Cereal
    0.2mg (22% DV) in 1 cup
    Brand: Key Food Stores Co-Operative Inc.Database: Branded Food(Source)
  51. Natures Place Organic Granola Apple Raisin & Walnut
    0.2mg (22% DV) in 0.5 cup
    Brand: Delhaize America Inc.Database: Branded Food(Source)
  52. Fiber Complete Bran And Whole Grain Wheat Flakes
    0.2mg (22% DV) in 0.75 cup
    Brand: Meijer Inc.Database: Branded Food(Source)
  53. The Davis Family Partnership - Organic Granola
    0.2mg (22% DV) in 0.5 cup
    Brand: The Davis Family PartnershipDatabase: Branded Food(Source)
  54. Cereal (Nature Valley Granola)
    0.2mg (22% DV) in 1 cup
    Database: FNDDS(Source)
  55. Go Raw Super Simple Sprouted Granola
    0.2mg (22% DV) in 2 oz
    Brand: Freeland FoodsDatabase: Branded Food(Source)
  56. Sprouted Granola
    0.2mg (22% DV) in 2 oz
    Brand: Freeland FoodsDatabase: Branded Food(Source)
  57. Cereal (General Mills Oatmeal Crisp With Almonds)
    0.2mg (22% DV) in 1 cup
    Database: FNDDS(Source)
  58. Cereal (General Mills Oatmeal Crisp With Raisins)
    0.2mg (22% DV) in 1 cup
    Database: FNDDS(Source)
  59. Masa Harina Cooked
    0.2mg (22% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  60. Sun Country Kretschmer Toasted Wheat Bran
    0.2mg (22% DV) in 1/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  61. Oat Bran Flakes Health Valley
    0.2mg (22% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  62. Oatmeal From Fast Food Plain
    0.2mg (22% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  63. Oatmeal From Fast Food Maple Flavored
    0.2mg (22% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  64. Kingston Marketing Co - Raisin Bran Crunchy Wheat Flakes Cereal With Raisins
    0.2mg (22% DV) in 1 cup
    Brand: Kingston Marketing CoDatabase: Branded Food(Source)
  65. Oatmeal From Fast Food Fruit Flavored
    0.2mg (22% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  66. Oatmeal From Fast Food Other Flavors
    0.2mg (22% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  67. Hannaford Bros. Co. - Brown Rice
    0.2mg (22% DV) in 0.5 cup
    Brand: Hannaford Bros. Co.Database: Branded Food(Source)
  68. Oatmeal Regular Or Quick Made With Water Fat Added In Cooking
    0.2mg (22% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  69. Smart Selections Low Fat Granola Cereal With Raisins
    0.2mg (22% DV) in 0.66 cup
    Brand: The Moran Group IncorporatedDatabase: Branded Food(Source)
  70. Oatmeal Regular Or Quick Made With Milk Fat Added In Cooking
    0.2mg (22% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  71. Natures Crunch Crunchy Raisin Bran Granola
    0.2mg (22% DV) in 1 cup
    Brand: The Moran Group IncorporatedDatabase: Branded Food(Source)
  72. Post Selects Maple Pecan Crunch
    0.2mg (22% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  73. Post Bran Flakes
    0.2mg (22% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  74. Oatmeal Instant Plain Made With Water Fat Added In Cooking
    0.2mg (22% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  75. Great Value Raisin Bran Cereal
    0.2mg (22% DV) in 1 cup
    Brand: Wal-Mart Stores Inc.Database: Branded Food(Source)
  76. Kiggins Whole Grain Shredded Wheat Cereal
    0.2mg (22% DV) in 1 cup
    Brand: The Moran Group IncorporatedDatabase: Branded Food(Source)
  77. Oatmeal Instant Plain Made With Milk Fat Not Added In Cooking
    0.2mg (22% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  78. Post - Whole Grain Cereal
    0.2mg (22% DV) in 1 cup
    Brand: PostDatabase: Branded Food(Source)
  79. Oatmeal Instant Plain Made With Milk Fat Added In Cooking
    0.2mg (22% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  80. Bite Site Frosted Shredded Wheat Cereal
    0.2mg (22% DV) in 1 cup
    Brand: Family Dollar Stores Inc.Database: Branded Food(Source)
  81. Quaker 100% Natural Granola Oats Wheat And Honey
    0.2mg (22% DV) in 1/2 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  82. Raisin Bran Cereal Raisin Bran
    0.2mg (22% DV) in 1 cup
    Brand: Always SaveDatabase: Branded Food(Source)
  83. Post Honey Nut Shredded Wheat
    0.2mg (22% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  84. Oatmeal Instant Maple Flavored Ns As To Fat Added In Cooking
    0.2mg (22% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  85. Toasted Wheat Germ
    0.2mg (22% DV) in 1 oz
    Database: Standard Release (Common)(Source)
  86. Oatmeal Instant Maple Flavored Fat Not Added In Cooking
    0.2mg (22% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  87. Oatmeal Instant Maple Flavored Fat Added In Cooking
    0.2mg (22% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  88. Oatmeal Instant Fruit Flavored Ns As To Fat Added In Cooking
    0.2mg (22% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  89. Oatmeal Instant Fruit Flavored Fat Not Added In Cooking
    0.2mg (22% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  90. Post Consumer Brands LLC - Shredded Wheat
    0.2mg (22% DV) in 1 cup
    Brand: Post Consumer Brands LlcDatabase: Branded Food(Source)
  91. Oatmeal Instant Fruit Flavored Fat Added In Cooking
    0.2mg (22% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  92. Frosted Shredded Wheat With Protein Cereal
    0.2mg (22% DV) in 1 cup
    Brand: Mom Brands CompanyDatabase: Branded Food(Source)
  93. Oatmeal Instant Other Flavors Ns As To Fat Added In Cooking
    0.2mg (22% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  94. Golden Puffs Cereal Golden Puffs
    0.2mg (22% DV) in 1 cup
    Brand: Mom Brands CompanyDatabase: Branded Food(Source)
  95. Oatmeal Instant Other Flavors Fat Not Added In Cooking
    0.2mg (22% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  96. Oatmeal Instant Other Flavors Fat Added In Cooking
    0.2mg (22% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  97. Weetabix Whole Grain Cereal
    0.2mg (22% DV) in 2 biscuits (1 nlea serving)
    Database: Standard Release (Common)(Source)
  98. Wheat Flakes Whole Grain Wheat Cereal Wheat Flakes
    0.2mg (22% DV) in 1 cup
    Brand: Hy-Vee Inc.Database: Branded Food(Source)
  99. Oatmeal Reduced Sugar Plain Ns As To Fat Added In Cooking
    0.2mg (22% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  100. Post Great Grains Raisin Date & Pecan
    0.2mg (22% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  101. Oatmeal Reduced Sugar Plain Fat Not Added In Cooking
    0.2mg (22% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  102. Kashi Chewy Bars Toasted Coconut 1.23oz
    0.2mg (22% DV) in 1 bar
    Brand: Kellogg Company UsDatabase: Branded Food(Source)
  103. Oats Instant Fortified With Cinnamon And Spice Prepared With Water
    0.2mg (22% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  104. Post Consumer Brands LLC - Whole Grain Cereal
    0.2mg (22% DV) in 1 cup
    Brand: Post Consumer Brands LlcDatabase: Branded Food(Source)
  105. Oatmeal Reduced Sugar Plain Fat Added In Cooking
    0.2mg (22% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  106. Chocolatey Almond Crunch Whole Grain Cereal
    0.2mg (22% DV) in 1 cup
    Brand: Post Consumer Brands LlcDatabase: Branded Food(Source)
  107. Oatmeal Made With Milk And Sugar Puerto Rican Style
    0.2mg (22% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  108. Oats Instant Fortified With Raisins And Spice Prepared With Water
    0.2mg (22% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  109. Oatmeal Reduced Sugar Flavored Ns As To Fat Added In Cooking
    0.2mg (22% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  110. Wal-Mart Stores Inc. - Raisin Bran Cereal
    0.2mg (22% DV) in 1 cup
    Brand: Wal-Mart Stores Inc.Database: Branded Food(Source)
  111. Oatmeal Reduced Sugar Flavored Fat Not Added In Cooking
    0.2mg (22% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  112. Kashi Chewy Bars Chocolate Trail Mix 1.23oz
    0.2mg (22% DV) in 1 bar
    Brand: Kellogg Company UsDatabase: Branded Food(Source)
  113. Post Shredded Wheat Original Big Biscuit
    0.2mg (22% DV) in 2 biscuits (1 nlea serving)
    Database: Standard Release (Common)(Source)
  114. The Silver Palate Inc. - Whole Grain Shredded Wheat Cereal
    0.2mg (22% DV) in 1 cup
    Brand: The Silver Palate Inc.Database: Branded Food(Source)
  115. Oatmeal Reduced Sugar Flavored Fat Added In Cooking
    0.2mg (22% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  116. Post Shredded Wheat Original Spoon-Size
    0.2mg (22% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  117. Crunchy Raisin Bran Cereal
    0.2mg (22% DV) in 1 cup
    Brand: Wal-Mart Stores Inc.Database: Branded Food(Source)
  118. Oatmeal Multigrain Ns As To Fat Added In Cooking
    0.2mg (22% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  119. Oatmeal Multigrain Fat Not Added In Cooking
    0.2mg (22% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  120. Post Great Grains Whole Grain Cereal Honeyoats & Seeds
    0.2mg (22% DV) in 1 cup
    Brand: Post Consumer Brands LlcDatabase: Branded Food(Source)
  121. Oatmeal Multigrain Fat Added In Cooking
    0.2mg (22% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  122. Bear Naked Bites Peanut Butter Honey 7.2oz
    0.2mg (22% DV) in about 11 pieces
    Brand: Kellogg Company UsDatabase: Branded Food(Source)
  123. Post - Cereal
    0.2mg (22% DV) in 3/4 cup
    Brand: PostDatabase: Branded Food(Source)
  124. Fiber Nuts Whole Grain Wheat & Barley Cereal Whole Grain Wheat & Barley
    0.2mg (22% DV) in 1/2 cup
    Brand: Hy-Vee One StepDatabase: Branded Food(Source)
  125. Great Value Raisin Bran Cereal Extra Raisin
    0.2mg (22% DV) in 1 cup
    Brand: Wal-Mart Stores Inc.Database: Branded Food(Source)
  126. Whole Grain Wheat And Barley Nutty Bites Cereal
    0.2mg (22% DV) in 1/2 cup
    Brand: Harris-Teeter Inc.Database: Branded Food(Source)
  127. Millville Crunchy Cranberry Almond Multigrain Cereal
    0.2mg (22% DV) in 1 cup
    Brand: Aldi-Benner CompanyDatabase: Branded Food(Source)
  128. Raisin Bran Crunchy Wheat Flake Cereal With Raisins Raisin Bran
    0.2mg (22% DV) in 1 cup
    Brand: That's Smart!Database: Branded Food(Source)
  129. Frosted Shredded Bite Size Wheats
    0.2mg (22% DV) in 1 cup
    Brand: Trader Joe'sDatabase: Branded Food(Source)
  130. Bran Flake Cereal With Raisins
    0.2mg (22% DV) in 1 cup
    Brand: SpartanDatabase: Branded Food(Source)
  131. Lightly Frosted Whole Wheat Cereal
    0.2mg (22% DV) in 1 cup
    Brand: SpartanDatabase: Branded Food(Source)
  132. Kashi Golean Bars Peanut 7.95oz
    0.2mg (22% DV) in 1 bar
    Brand: Kellogg Company UsDatabase: Branded Food(Source)
  133. Kashi Golean Bars Peanut 1.59oz
    0.2mg (22% DV) in 1 bar
    Brand: Kellogg Company UsDatabase: Branded Food(Source)
  134. Alpen
    0.2mg (22% DV) in 2/3 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  135. Great Value Crunchy Raisin Bran Cereal
    0.2mg (22% DV) in 1 cup
    Brand: Wal-Mart Stores Inc.Database: Branded Food(Source)
  136. Greek Yogurt + Whole Grain
    0.2mg (22% DV) in 1 cup
    Brand: Post Consumer Brands LlcDatabase: Branded Food(Source)
  137. Millville Crunchy Banana Nut Multigrain Cereal
    0.2mg (22% DV) in 1 cup
    Brand: Aldi-Benner CompanyDatabase: Branded Food(Source)
  138. Vanilla Almond Agave Granola
    0.2mg (22% DV) in 0.5 cup
    Brand: Back To NatureDatabase: Branded Food(Source)
  139. Aldi-Benner Company - Whole Grain Wheat Cereal
    0.2mg (22% DV) in 1 cup
    Brand: Aldi-Benner CompanyDatabase: Branded Food(Source)
  140. Millville Crunchy Fruit & Nut Multigrain Cereal
    0.2mg (22% DV) in 1 cup
    Brand: Aldi-Benner CompanyDatabase: Branded Food(Source)
  141. Grape Nuts Cereal
    0.2mg (22% DV) in 1/2 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  142. Honey Oat Cluster Crunch Cereal With Almonds
    0.2mg (22% DV) in 1 cup
    Brand: Harris-Teeter Inc.Database: Branded Food(Source)
  143. Gilster Marylee C/o Ko-Pak Inc. - Raisin Bran Cereal
    0.2mg (22% DV) in 1 cup
    Brand: Gilster Marylee C/o Ko-Pak Inc.Database: Branded Food(Source)
  144. Post Raisin Bran Cereal
    0.2mg (22% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  145. Frosted Wheat Puffs Sweetened Puffed Wheat Cereal
    0.2mg (22% DV) in 1 cup
    Brand: Hy-Vee One StepDatabase: Branded Food(Source)
  146. Back To Nature Foods Company LLC - Granola
    0.2mg (22% DV) in 1 pouch
    Brand: Back To Nature Foods Company LlcDatabase: Branded Food(Source)
  147. Market Pantry Frosted Shredded Wheat Cereal
    0.2mg (22% DV) in 1 cup
    Brand: Market PantryDatabase: Branded Food(Source)
  148. Post Great Grains Crunchy Pecan Cereal
    0.2mg (22% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  149. Crispy Whole Wheat Flakes Cereal
    0.2mg (22% DV) in 1 cup
    Brand: Weis QualityDatabase: Branded Food(Source)
  150. The Kellogg Company - Lightly Sweetened Whole Grain Wheat Cereal
    0.2mg (22% DV) in 1.8 onz
    Brand: The Kellogg CompanyDatabase: Branded Food(Source)
  151. Weis Quality Raisin Bran With Granola
    0.2mg (22% DV) in 1 cup
    Brand: Weis Markets Inc.Database: Branded Food(Source)
  152. Post Great Grains Banana Nut Crunch
    0.2mg (22% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  153. Oats Instant Fortified Plain Prepared With Water (Boiling Water Added Or Microwaved)
    0.2mg (22% DV) in 1 cup, cooked
    Database: Standard Release (Common)(Source)
  154. Costco Companies Inc. - Cereal
    0.2mg (22% DV) in 0.75 cup
    Brand: Costco Companies Inc.Database: Branded Food(Source)
  155. Lightly Sweetened Whole Grain Wheat Cereal Maple & Brown Sugar
    0.2mg (22% DV) in 1 cup
    Brand: Mom Brands CompanyDatabase: Branded Food(Source)
  156. Mom Brands Company - Lightly Sweetened Whole Grain Wheat Cereal
    0.2mg (22% DV) in 1 cup
    Brand: Mom Brands CompanyDatabase: Branded Food(Source)
  157. Frosted Bite-Size Shredded Whole Wheat Cereal
    0.2mg (22% DV) in 1 cup
    Brand: Topco Associates Inc.Database: Branded Food(Source)
  158. Whole Wheat Hot Natural Cereal Cooked With Water Without Salt
    0.2mg (22% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  159. Frosted Shredded Wheat 100% Whole Wheat Cereal
    0.2mg (22% DV) in 1 cup
    Brand: Kingston Marketing CoDatabase: Branded Food(Source)
  160. Whole Wheat Hot Natural Cereal Cooked With Water With Salt
    0.2mg (22% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  161. Whole Wheat Cereal Cooked Ns As To Fat Added In Cooking
    0.2mg (22% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  162. Whole Wheat Cereal Cooked Fat Not Added In Cooking
    0.2mg (22% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  163. Whole Wheat Cereal Cooked Fat Added In Cooking
    0.2mg (22% DV) in 1 cup, cooked
    Database: FNDDS(Source)
  164. Bite Size Shredded Whole Wheat Cereal
    0.2mg (22% DV) in 1 cup
    Brand: Big Y Foods Inc.Database: Branded Food(Source)
  165. Frosted Bite-Size Strawberry Shredded Sweetened Whole Grain Wheat Cereal Strawberry
    0.2mg (22% DV) in 21 pieces
    Brand: Wegmans Food Markets Inc.Database: Branded Food(Source)
  166. Kingston Marketing Co - Frosted Shredded Wheat
    0.2mg (22% DV) in 1 cup
    Brand: Kingston Marketing CoDatabase: Branded Food(Source)
  167. Extra Raisins Wheat Bran Cereal With Raisins Extra Raisins
    0.2mg (22% DV) in 1 cup
    Brand: Big Y Foods Inc.Database: Branded Food(Source)
  168. Shredded Wheat Strawberry Frosted
    0.2mg (22% DV) in 1 cup
    Brand: Giant Eagle Inc.Database: Branded Food(Source)
  169. Whole Grain Wheat And Barley Cereal
    0.2mg (22% DV) in 1/2 cup
    Brand: Meijer Inc.Database: Branded Food(Source)
  170. Quaker Toasted Multigrain Crisps
    0.2mg (22% DV) in 1 (1/4) cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  171. Quaker Quaker 100% Natural Granola With Oats Wheat Honey And Raisins
    0.2mg (22% DV) in 1/2 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)