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34 Grains and Pasta Highest in Fat

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65g Fat = 100% DV
  1. 10.8g (17% DV) in 1 cup
  2. 6.6g (10% DV) in 1 cup
  3. 5.8g (9% DV) in 1 cup
  4. 4.4g (7% DV) in 1 cup
  5. 4.4g (7% DV) in 1 cup
  6. 4g (6% DV) in 1 cup
  7. 3.9g (6% DV) in 1 cup
  8. 3.6g (5% DV) in 1 cup
  9. 3.6g (5% DV) in 1 cup
  10. 3.3g (5% DV) in 1 cup
  11. 2.5g (4% DV) in 1 cup
  12. 2g (3% DV) in 1 cup spaghetti not packed
  13. 2g (3% DV) in 1 cup
  14. 1.9g (3% DV) in 1 cup
  15. 1.7g (3% DV) in 1 cup
  16. 1.6g (3% DV) in 1 cup
  17. 1.6g (3% DV) in 1 cup
  18. 1.6g (2% DV) in 1 cup
  19. 1.5g (2% DV) in 1 tablespoon
  20. 1.5g (2% DV) in 1 cup
  21. 1.4g (2% DV) in 1 cup
  22. 1.2g (2% DV) in 1 cup spaghetti not packed
  23. 1g (2% DV) in 1 cup
  24. 1g (2% DV) in 1 cup
  25. 0.9g (1% DV) in 1 cup
  26. 0.7g (1% DV) in 1 cup
  27. 0.6g (1% DV) in 1 cup
  28. 0.4g (1% DV) in 1 cup
  29. 0.4g (1% DV) in 1 cup
  30. 0.4g (1% DV) in 1 cup
  31. 0.4g (1% DV) in 1 cup
  32. 0.3g in 1 cup
  33. 0.3g in 1 cup, cooked
  34. 0.1g in 1 cup

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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