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200 Foods Lowest in Fiber

Ranked by a Common Serving Size
25g Fiber = 100% DV
  1. Broiled Ground Lamb
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  2. Panfried Beef Hamburger
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  3. Whole Milk
    0g in 16oz glass
    Database: Standard Release (Common)(Source)
  4. Orange Breakfast Drink Ready-To-Drink With Added Nutrients
    0g in 1 fl oz
    Database: Standard Release (Common)(Source)
  5. High Fat Milk (3.7% Fat)
    0g in 16oz glass
    Database: Standard Release (Common)(Source)
  6. Diet Pepper Cola
    0g in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common)(Source)
  7. Low-Fat Milk 2%
    0g in 16oz glass
    Database: Standard Release (Common)(Source)
  8. Veal Bratwurst
    0g in 1 serving 2.96 oz
    Database: Standard Release (Common)(Source)
  9. Caffeine Free Cola
    0g in 1 serving 12 fl oz
    Database: Standard Release (Common)(Source)
  10. Sundae Strawberry
    0g in 1 sundae
    Database: Standard Release (Common)(Source)
  11. Cola Soft Drink
    0g in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common)(Source)
  12. Coca-Cola Powerade Lemon-Lime Flavored Ready-To-Drink
    0g in 1 fl oz
    Database: Standard Release (Common)(Source)
  13. Rice Bran Oil
    0g in 1 tablespoon
    Database: Standard Release (Common)(Source)
  14. Skim Milk
    0g in 16oz glass
    Database: Standard Release (Common)(Source)
  15. Avocado Oil
    0g in 1 tbsp
    Database: Standard Release (Common)(Source)
  16. Diet Cola
    0g in 1 can (8 fl oz)
    Database: Standard Release (Common)(Source)
  17. Propel Zero Fruit-Flavored Non-Carbonated
    0g in 1 fl oz
    Database: Standard Release (Common)(Source)
  18. Wheat Germ Oil
    0g in 1 tsp
    Database: Standard Release (Common)(Source)
  19. Orange Soda
    0g in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common)(Source)
  20. Arizona Tea Ready-To-Drink Lemon
    0g in 1 fl oz
    Database: Standard Release (Common)(Source)
  21. Palm Oil
    0g in 1 tbsp
    Database: Standard Release (Common)(Source)
  22. Tea Black Ready-To-Drink Peach Diet
    0g in 1 cup
    Database: Standard Release (Common)(Source)
  23. Lipton Brisk Tea Black Ready-To-Drink Lemon
    0g in 1 fl oz
    Database: Standard Release (Common)(Source)
  24. Sesame Oil
    0g in 1 tablespoon
    Database: Standard Release (Common)(Source)
  25. Dry Dessert Wine
    0g in 1 serving 5 fl oz
    Database: Standard Release (Common)(Source)
  26. Cod Liver Oil
    0g in 1 tsp
    Database: Standard Release (Common)(Source)
  27. Motts Apple Juice Light Fortified With Vitamin C
    0g in 100 grams
    Database: Standard Release (Common)(Source)
  28. Margarine
    0g in 1 tsp
    Database: Standard Release (Common)(Source)
  29. Roasted Turkey Drumstick
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  30. Sardine Oil
    0g in 1 tbsp
    Database: Standard Release (Common)(Source)
  31. Sweetened Condensed Milk
    0g in 1 fl oz
    Database: Standard Release (Common)(Source)
  32. Hydrogenated Soybean And Palm Oil
    0g in 1 tbsp
    Database: Standard Release (Common)(Source)
  33. Salami
    0g in 1 oz
    Database: Standard Release (Common)(Source)
  34. Roasted Turkey Thigh
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  35. Lemonade-Flavor Drink Powder
    0g in 1 serving
    Database: Standard Release (Common)(Source)
  36. Lemonade-Flavor Drink Powder Prepared With Water
    0g in 1 fl oz
    Database: Standard Release (Common)(Source)
  37. Atlantic Herring
    0g in 1 fillet
    Database: Standard Release (Common)(Source)
  38. Goat Milk
    0g in 1 fl oz
    Database: Standard Release (Common)(Source)
  39. Pickled Herring
    0g in 1 oz, boneless
    Database: Standard Release (Common)(Source)
  40. Ginger
    0g in 1 tsp
    Database: Standard Release (Common)(Source)
  41. Breast Milk (Human)
    0g in 1 fl oz
    Database: Standard Release (Common)(Source)
  42. Atlantic Mackerel (Raw)
    0g in 1 fillet
    Database: Standard Release (Common)(Source)
  43. Cottonseed Oil
    0g in 1 tablespoon
    Database: Standard Release (Common)(Source)
  44. Vegetable Shortening
    0g in 1 tbsp
    Database: Standard Release (Common)(Source)
  45. Ovaltine Classic Malt Powder
    0g in 1 serving (4 tbsp or 1 envelope)
    Database: Standard Release (Common)(Source)
  46. Atlantic Mackerel (Cooked)
    0g in 6oz fillet
    Database: Standard Release (Common)(Source)
  47. Dried Whey Powder (Acid)
    0g in 1 tbsp
    Database: Standard Release (Common)(Source)
  48. Margarine (Unsalted)
    0g in 1 tbsp
    Database: Standard Release (Common)(Source)
  49. Sweet Whey Fluid
    0g in 1 cup
    Database: Standard Release (Common)(Source)
  50. Dried Sweet Whey Powder
    0g in 1 tbsp
    Database: Standard Release (Common)(Source)
  51. Grapeseed Oil
    0g in 1 tablespoon
    Database: Standard Release (Common)(Source)
  52. Plain Yogurt
    0g in 1 cup (8 fl oz)
    Database: Standard Release (Common)(Source)
  53. Orange Drink Canned With Added Vitamin C
    0g in 1 fl oz
    Database: Standard Release (Common)(Source)
  54. Corn Oil
    0g in 1 tbsp
    Database: Standard Release (Common)(Source)
  55. Flaxseed Oil
    0g in 1 tbsp
    Database: Standard Release (Common)(Source)
  56. Walnut Oil
    0g in 1 tbsp
    Database: Standard Release (Common)(Source)
  57. Strawberry-Flavor Beverage Mix Powder Prepared With Whole Milk
    0g in 1 cup (8 fl oz)
    Database: Standard Release (Common)(Source)
  58. Cooked Atlantic Perch
    0g in 1 fillet
    Database: Standard Release (Common)(Source)
  59. Almond Oil
    0g in 1 tablespoon
    Database: Standard Release (Common)(Source)
  60. Eggs (Raw)
    0g in 1 large
    Database: Standard Release (Common)(Source)
  61. Cooked Grass Fed Ground Bison (Buffalo)
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  62. Tea Black Brewed Prepared With Tap Water Decaffeinated
    0g in 1 fl oz
    Database: Standard Release (Common)(Source)
  63. Cooked Northern Pike
    0g in 6oz fillet
    Database: Standard Release (Common)(Source)
  64. Apricot Kernel Oil
    0g in 1 tablespoon
    Database: Standard Release (Common)(Source)
  65. Mexican Blend Cheese
    0g in 1/4 cup shredded
    Database: Standard Release (Common)(Source)
  66. Grated Parmesan Cheese (Low-Sodium)
    0g in 1 cup, grated
    Database: Standard Release (Common)(Source)
  67. Tea Instant Unsweetened Prepared With Water
    0g in 1 fl oz
    Database: Standard Release (Common)(Source)
  68. Roasted Lean Buffalo
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  69. Citrus Energy Drink
    0g in 8 fl oz
    Database: Standard Release (Common)(Source)
  70. Fish Roe
    0g in 1 tbsp
    Database: Standard Release (Common)(Source)
  71. Chardonnay
    0g in 1 serving 5 fl oz
    Database: Standard Release (Common)(Source)
  72. Roasted Ham
    0g in 1 cup, diced
    Database: Standard Release (Common)(Source)
  73. Cheddar Cheese (Non-Fat Or Fat Free)
    0g in 1 serving
    Database: Standard Release (Common)(Source)
  74. Kiwi Strawberry Juice Drink
    0g in 16 fl oz
    Database: Standard Release (Common)(Source)
  75. Pork Baloney (Bologna)
    0g in 1 slice, medium (4-1/2 inch dia x 1/8 inch thick) (1 oz)
    Database: Standard Release (Common)(Source)
  76. Motts Light Apple Juice
    0g in 8 fl oz
    Database: Standard Release (Common)(Source)
  77. Lean Roasted Ham
    0g in 1 cup, diced
    Database: Standard Release (Common)(Source)
  78. Mixed Berry Powerade Zero
    0g in 12 fl oz
    Database: Standard Release (Common)(Source)
  79. Cooked Coho Salmon (Wild Moist Heat)
    0g in 6oz fillet
    Database: Standard Release (Common)(Source)
  80. Pink Salmon (Raw)
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  81. Tootsie Roll Chocolate-Flavor Roll
    0g in 1 serving 6 pieces
    Database: Standard Release (Common)(Source)
  82. Chorizo
    0g in 1 oz
    Database: Standard Release (Common)(Source)
  83. Canned Sardines
    0g in 1 cup, drained
    Database: Standard Release (Common)(Source)
  84. Butterscotch Candy
    0g in 3 pieces
    Database: Standard Release (Common)(Source)
  85. Caramel Candy
    0g in 1 piece
    Database: Standard Release (Common)(Source)
  86. Braised Pork Loin
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  87. Prime Rib Steak
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  88. Fruit Snacks With High Vitamin C
    0g in 1 serving
    Database: Standard Release (Common)(Source)
  89. Fatfree Chocolate Milk
    0g in 100 grams
    Database: Standard Release (Common)(Source)
  90. Ice Mocha
    0g in 1 cup
    Database: Standard Release (Common)(Source)
  91. Greek Yogurt (Plain)
    0g in 100 grams
    Database: Standard Release (Common)(Source)
  92. Oolong Tea
    0g in 100 grams
    Database: Standard Release (Common)(Source)
  93. Citrus Green Tea
    0g in 1 cup
    Database: Standard Release (Common)(Source)
  94. Beer
    0g in 1 can
    Database: Standard Release (Common)(Source)
  95. Ostrich Steak
    0g in 1 serving ( 3 oz )
    Database: Standard Release (Common)(Source)
  96. Budweiser Beer
    0g in 12 fl oz
    Database: Standard Release (Common)(Source)
  97. Cooked Smelt
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  98. Confectioners Coating Butterscotch
    0g in 1 oz
    Database: Standard Release (Common)(Source)
  99. Roasted Chicken Drumsticks
    0g in 1 drumstick with skin (yield from 1 lb ready-to-cook chicken)
    Database: Standard Release (Common)(Source)
  100. Cooked Sturgeon
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  101. Light Beer
    0g in 1 can or bottle (12 fl oz)
    Database: Standard Release (Common)(Source)
  102. Coffee Brewed Espresso Restaurant-Prepared Decaffeinated
    0g in 1 fl oz
    Database: Standard Release (Common)(Source)
  103. Smoked Sturgeon
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  104. Raw Skinless Chicken Drumstick
    0g in 1 drumstick with skin
    Database: Standard Release (Common)(Source)
  105. Coffee Instant Regular Half The Caffeine
    0g in 1 tsp
    Database: Standard Release (Common)(Source)
  106. Abbott Ensure Plus Ready-To-Drink
    0g in 1 cup
    Database: Standard Release (Common)(Source)
  107. Raw Fatfree Ground Turkey
    0g in 1 patty (cooked from 4 oz raw)
    Database: Standard Release (Common)(Source)
  108. Canola Oil
    0g in 1 tbsp
    Database: Standard Release (Common)(Source)
  109. Fat Free Ground Turkey
    0g in 6 oz
    Database: Standard Release (Common)(Source)
  110. Tea Green Ready-To-Drink Sweetened
    0g in 1 cup
    Database: Standard Release (Common)(Source)
  111. Cooked Tilefish
    0g in 1/2 fillet
    Database: Standard Release (Common)(Source)
  112. Tequila Sunrise
    0g in 1 fl oz
    Database: Standard Release (Common)(Source)
  113. Mustard Oil
    0g in 1 tbsp
    Database: Standard Release (Common)(Source)
  114. Fat Free Broiled Turkey Patties
    0g in 1 patty
    Database: Standard Release (Common)(Source)
  115. Roasted Chicken Leg
    0g in 1 leg, with skin (sum of drumstick+thigh+back)
    Database: Standard Release (Common)(Source)
  116. Tea Ready-To-Drink Lemon Diet
    0g in 1 cup
    Database: Standard Release (Common)(Source)
  117. Fondant Prepared-From-Recipe
    0g in 1 oz
    Database: Standard Release (Common)(Source)
  118. Instant Coffee (Prepared With Water)
    0g in 1 serving 6 fl oz
    Database: Standard Release (Common)(Source)
  119. Boneless Skinless Chicken Leg (Raw)
    0g in 1 leg, bone and skin removed (sum of drumstick+thigh+back meat only)
    Database: Standard Release (Common)(Source)
  120. Aloe Vera Juice Drink Fortified With Vitamin C
    0g in 8 fl oz
    Database: Standard Release (Common)(Source)
  121. Cooked Trout
    0g in 1 fillet
    Database: Standard Release (Common)(Source)
  122. Herring Oil
    0g in 1 tbsp
    Database: Standard Release (Common)(Source)
  123. Skipjack Tuna (Raw)
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  124. Jelly Gumdrops
    0g in 10 gumdrops
    Database: Standard Release (Common)(Source)
  125. Menhaden Oil
    0g in 1 tbsp
    Database: Standard Release (Common)(Source)
  126. Coffee Instant Decaffeinated Powder
    0g in 1 tsp rounded
    Database: Standard Release (Common)(Source)
  127. Canned White Tuna (Oil Packed)
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  128. Hard Candy
    0g in 1 oz
    Database: Standard Release (Common)(Source)
  129. Chuck Steak (Mock Tender)
    0g in 1 steak
    Database: Standard Release (Common)(Source)
  130. Kielbasa Sausage (Cooked)
    0g in 1 link
    Database: Standard Release (Common)(Source)
  131. Coffee Instant Chicory
    0g in 1 fl oz
    Database: Standard Release (Common)(Source)
  132. Canned White Tuna (Water Packed)
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  133. Jellybeans
    0g in 10 small
    Database: Standard Release (Common)(Source)
  134. Salmon Oil
    0g in 1 tbsp
    Database: Standard Release (Common)(Source)
  135. Yellowfin Tuna (Raw)
    0g in 1 oz, boneless
    Database: Standard Release (Common)(Source)
  136. Broiled Ground Beef Patty (97% Lean)
    0g in 6oz
    Database: Standard Release (Common)(Source)
  137. Bacon Grease
    0g in 1 tsp
    Database: Standard Release (Common)(Source)
  138. Pan-Broiled Ground Beef Patty (97% Lean)
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  139. Roasted Chicken Thigh
    0g in 1 thigh with skin
    Database: Standard Release (Common)(Source)
  140. Cooked Whiting
    0g in 1 fillet
    Database: Standard Release (Common)(Source)
  141. Roasted Pork Tenderloin
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  142. Cocktail Mix Non-Alcoholic Concentrated Frozen
    0g in 1 fl oz
    Database: Standard Release (Common)(Source)
  143. London Broil
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  144. Raw Boneless Skinless Thigh Meat
    0g in 1 thigh without skin
    Database: Standard Release (Common)(Source)
  145. Yellowtail (Raw)
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  146. Cranberry-Apple Juice Drink Bottled
    0g in 1 fl oz
    Database: Standard Release (Common)(Source)
  147. Scallops
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  148. Roasted Chicken Wings
    0g in 1 piece
    Database: Standard Release (Common)(Source)
  149. Cranberry-Apricot Juice Drink Bottled
    0g in 1 fl oz
    Database: Standard Release (Common)(Source)
  150. Vegetable Broth
    0g in 1 cup
    Database: Standard Release (Common)(Source)
  151. Farmed Atlantic Salmon (Raw)
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  152. Black Tea (Ready To Drink)
    0g in 16 fl oz
    Database: Standard Release (Common)(Source)
  153. Farmed Atlantic Salmon
    0g in 6oz fillet
    Database: Standard Release (Common)(Source)
  154. Amber Hard Cider
    0g in 12 fl oz
    Database: Standard Release (Common)(Source)
  155. Cooked Crayfish
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  156. Skirt Steak
    0g in 6oz steak
    Database: Standard Release (Common)(Source)
  157. Cooked Eastern Oysters (Wild)
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  158. Raw Eastern Oysters
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  159. Raw Chicken Breast
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  160. Chicken (Light Meat)
    0g in 1 cup, chopped or diced
    Database: Standard Release (Common)(Source)
  161. Cooked Eastern Oysters (Farmed)
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  162. Canned Sockeye Salmon (With Skin And Bones)
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  163. Canned Pink Salmon (With Skin And Bones)
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  164. Raw Tilapia
    0g in 1 fillet
    Database: Standard Release (Common)(Source)
  165. Fruit Punch Drink Frozen Concentrate Prepared With Water
    0g in 1 fl oz
    Database: Standard Release (Common)(Source)
  166. Cooked Tilapia
    0g in 6oz fillet
    Database: Standard Release (Common)(Source)
  167. Tea Black Brewed Prepared With Distilled Water
    0g in 1 fl oz
    Database: Standard Release (Common)(Source)
  168. Tea Herb Brewed Chamomile
    0g in 1 fl oz
    Database: Standard Release (Common)(Source)
  169. Wine Non-Alcoholic
    0g in 1 serving 5 fl oz
    Database: Standard Release (Common)(Source)
  170. Bottled Water
    0g in 1 fl oz
    Database: Standard Release (Common)(Source)
  171. Tap Water
    0g in 1 serving 8 fl oz
    Database: Standard Release (Common)(Source)
  172. Water With Added Vitamins And Minerals Bottles Sweetened Assorted Fruit Flavors
    0g in 8 fl oz (1 nlea serving)
    Database: Standard Release (Common)(Source)
  173. Roast Turkey Dark Meat
    0g in 1 serving
    Database: Standard Release (Common)(Source)
  174. Beef Stock
    0g in 1 cup
    Database: Standard Release (Common)(Source)
  175. Chicken Stock
    0g in 1 cup
    Database: Standard Release (Common)(Source)
  176. Bacon (Raw)
    0g in 1 slice raw
    Database: Standard Release (Common)(Source)
  177. Fish Stock
    0g in 1 cup
    Database: Standard Release (Common)(Source)
  178. Pan-Broiled Ground Bison
    0g in 1 patty ( yield from 112.7 g raw meat )
    Database: Standard Release (Common)(Source)
  179. Buffalo Sirloin Steak
    0g in 1 serving ( 3 oz )
    Database: Standard Release (Common)(Source)
  180. Roasted Skinless Chicken Drumstick
    0g in 1 drumstick without skin
    Database: Standard Release (Common)(Source)
  181. Cured Ham
    0g in 1 cup
    Database: Standard Release (Common)(Source)
  182. V8 V-Fusion Juices Tropical
    0g in 1 serving 8 oz
    Database: Standard Release (Common)(Source)
  183. Worcestershire Sauce
    0g in 1 tbsp
    Database: Standard Release (Common)(Source)
  184. Teriyaki Sauce
    0g in 2 tbsp
    Database: Standard Release (Common)(Source)
  185. V8 V- Fusion Juices Acai Berry
    0g in 1 serving 8 oz
    Database: Standard Release (Common)(Source)
  186. Fontina Cheese
    0g in 1 oz
    Database: Standard Release (Common)(Source)
  187. Drink Mix Quaker Oats Gatorade Orange Flavor Powder
    0g in 1 scoop powder
    Database: Standard Release (Common)(Source)
  188. Energy Drink Amp
    0g in 1 serving
    Database: Standard Release (Common)(Source)
  189. Monterey Cheese
    0g in 1 oz
    Database: Standard Release (Common)(Source)
  190. Roasted Boneless Skinless Chicken Leg
    0g in 1 leg (sum of drumstick+thigh+back meat only)
    Database: Standard Release (Common)(Source)
  191. Pepsico Quaker Gatorade G Performance O 2 Ready-To-Drink.
    0g in 1 fl oz
    Database: Standard Release (Common)(Source)
  192. Energy Drink Full Throttle
    0g in 1 serving 8 fluid oz
    Database: Standard Release (Common)(Source)
  193. Mozzarella
    0g in 1 oz
    Database: Standard Release (Common)(Source)