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200 Foods Lowest in Fiber

Ranked by a Common Serving Size
25g Fiber = 100% DV
  1. Salted Butter
    0g in 1 pat (1 Inch sq, 1/3 Inch high)
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  2. Whipped Butter (Salted)
    0g in 1 pat (1 Inch sq, 1/3 Inch high)
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  3. Ghee (Clarified Butter)
    0g in 1 tbsp
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  4. Blue Cheese
    0g in 1 oz
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  5. Brick Cheese
    0g in 1 oz
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  6. Brie Cheese
    0g in 1 oz
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  7. Camambert
    0g in 1 oz
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  8. Caraway Cheese
    0g in 1 oz
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  9. Cheddar Cheese
    0g in 1 oz
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  10. Chesire Cheese
    0g in 1 oz
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  11. Colby Cheese
    0g in 1 oz
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  12. Cottage Cheese (Blended)
    0g in 4 oz
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  13. Nonfat Cottage Cheese
    0g in 4 oz
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  14. Lowfat Cottage Cheese (2%)
    0g in 4 oz
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  15. Lowfat Cottage Cheese (1%)
    0g in 1 oz
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  16. Cream Cheese
    0g in 1 tbsp
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  17. Edam Cheese
    0g in 1 oz
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  18. Feta Cheese
    0g in 1 oz
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  19. Fontina Cheese
    0g in 1 oz
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  20. Gjetost Cheese
    0g in 1 oz
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  21. Gouda Cheese
    0g in 1 oz
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  22. Gruyere Cheese
    0g in 1 oz
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  23. Limburger Cheese
    0g in 1 cubic inch
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  24. Monterey Cheese
    0g in 1 oz
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  25. Mozzarella
    0g in 1 oz
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  26. Mozzarella (Hard)
    0g in 1 oz
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  27. Mozzarella (Lowfat)
    0g in 1 oz
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  28. Mozzarella (Hard And Lowfat)
    0g in 1 oz
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  29. Muenster Cheese
    0g in 1 oz
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  30. Neufchatel Cheese
    0g in 1 oz
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  31. Grated Parmesan
    0g in 1 oz
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  32. Grated Parmesan (Hard)
    0g in 1 oz
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  33. Port De Salut Cheese
    0g in 1 oz
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  34. Provolone Cheese
    0g in 1 oz
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  35. Ricotta Cheese
    0g in 1/2 cup
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  36. Lowfat Ricotta
    0g in 1/2 cup
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  37. Romano Cheese
    0g in 1 oz
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  38. Roquefort
    0g in 1 oz
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  39. Swiss Cheese
    0g in 1 oz
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  40. Tilsit Cheese
    0g in 1 oz
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  41. Processed American Cheese (With Vitamin D)
    0g in 1 oz
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  42. Processed Swiss Cheese
    0g in 1 oz
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  43. Cold Pack American Cheese
    0g in 1 oz
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  44. American Cheese
    0g in 1 oz
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  45. American Cheese Spread
    0g in 1 slice
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  46. Half And Half Cream
    0g in 1 fl oz
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  47. Light Cream (Coffe Cream)
    0g in 1 fl oz
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  48. Light Whipping Cream
    0g in 1 cup, whipped
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  49. Heavy Whipping Cream
    0g in 1 fl oz
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  50. Whipped Cream
    0g in 1 tbsp
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  51. Lowfat Sour Cream
    0g in 1 tbsp
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  52. Cultured Sour Cream
    0g in 1 tbsp
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  53. Nonfat American Cheese
    0g in 1 serving
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  54. Imitation Sour Cream
    0g in 1 oz
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  55. Whole Milk
    0g in 16oz glass
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  56. High Fat Milk (3.7% Fat)
    0g in 16oz glass
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  57. Low-fat Milk 2%
    0g in 16oz glass
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  58. Low-fat Milk 1%
    0g in 16oz glass
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  59. Skim Milk
    0g in 16oz glass
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  60. Lowfat Buttermilk
    0g in 1 cup
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  61. Dehydrated Milk
    0g in 1/4 cup
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  62. Sweetened Condensed Milk
    0g in 1 fl oz
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  63. Evaporated Milk
    0g in 1 fl oz
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  64. Goat Milk
    0g in 1 fl oz
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  65. Breast Milk (Human)
    0g in 1 fl oz
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  66. Dried Whey Powder (Acid)
    0g in 1 tbsp
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  67. Sweet Whey Fluid
    0g in 1 cup
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  68. Dried Sweet Whey Powder
    0g in 1 tbsp
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  69. Plain Yogurt
    0g in 1 cup (8 fl oz)
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  70. Low-Fat Yogurt
    0g in 1 cup (8 fl oz)
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  71. Non-Fat Yogurt
    0g in 1 cup (8 fl oz)
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  72. Eggs (Raw)
    0g in 1 large
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  73. Egg Whites (Raw)
    0g in 1 large
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  74. Egg Yolks (Raw)
    0g in 1 large
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  75. Fried Eggs
    0g in 1 large
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  76. Hard Boiled Eggs
    0g in 1 large
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  77. Egg Omelet
    0g in 1 large
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  78. Poached Eggs
    0g in 1 large
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  79. Scrambled Eggs
    0g in 1 large
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  80. Dried Eggs
    0g in 1 tbsp
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  81. Unsalted Butter
    0g in 1 tbsp
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  82. Shredded Parmesan
    0g in 1 tbsp
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  83. Hard Goat Cheese
    0g in 1 oz
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  84. Soft Goat Cheese
    0g in 1 oz
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  85. Queso Chihuahua
    0g in 1 oz
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  86. Lowfat Cheddar Cheese
    0g in 1 oz
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  87. Low-sodium Cheddar Cheese
    0g in 1 oz
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  88. Low Fat Sour Cream
    0g in 1 tablespoon
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  89. Fat Free Sour Cream
    0g in 1 tablespoon
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  90. Fat Free Cream Cheese
    0g in 1 tbsp
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  91. Low Fat Provolone
    0g in 1 oz
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  92. Low Fat Fruit Yogurt (With Vitamin D)
    0g in 1 cup (8 fl oz)
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  93. Queso Fresco
    0g in 1/4 cup
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  94. Buttermilk
    0g in 1 cup
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  95. Mexican Blend Cheese
    0g in 1/4 cup shredded
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  96. Nonfat Greek Yogurt
    0g in 1 container
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  97. Egg White Powder
    0g in 1 tbsp
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  98. Cheddar Cheese (Non-fat Or Fat Free)
    0g in 1 serving
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  99. Fatfree Swiss Cheese
    0g in 1 serving
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  100. Queso Cotija
    0g in 2 tsp
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  101. Sharp Cheddar Cheese
    0g in 1 slice (1 oz)
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  102. Lowfat Greek Yogurt
    0g in 1 container (7 oz)
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  103. Fatfree Chocolate Milk
    0g in 100 grams
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  104. Greek Yogurt (Plain)
    0g in 100 grams
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  105. Nonfat Vanilla Yogurt
    0g in 1 cup (8 fl oz)
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  106. Table Salt
    0g in 1 tsp
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  107. Apple Cider Vinegar
    0g in 1 tbsp
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  108. Imitation Vanilla Extract
    0g in 1 tsp
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  109. Imitation Vanilla Extract (No Alcohol)
    0g in 1 tsp
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  110. Distilled Vinegar
    0g in 1 tbsp
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  111. Red Wine Vinegar
    0g in 1 tbsp
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  112. Beef Tallow
    0g in 1 tbsp
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  113. Mayonnaise Salad Dressing
    0g in 1 tbsp
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  114. Italian Salad Dressing
    0g in 1 tablespoon
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  115. Rice Bran Oil
    0g in 1 tablespoon
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  116. Wheat Germ Oil
    0g in 1 tsp
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  117. Peanut Oil
    0g in 1 tbsp
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  118. Soybean Oil
    0g in 1 tbsp
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  119. Coconut Oil
    0g in 1 tbsp
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  120. Olive Oil
    0g in 1 tablespoon
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  121. Palm Oil
    0g in 1 tbsp
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  122. Sesame Oil
    0g in 1 tablespoon
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  123. Margarine
    0g in 1 tsp
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  124. Cocoa Butter
    0g in 1 tablespoon
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  125. Cottonseed Oil
    0g in 1 tablespoon
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  126. Palm Kernel Oil
    0g in 1 tablespoon
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  127. Poppyseed Oil
    0g in 1 tablespoon
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  128. Tomatoseed Oil
    0g in 1 tablespoon
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  129. Teaseed Oil
    0g in 1 tablespoon
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  130. Grapeseed Oil
    0g in 1 tablespoon
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  131. Corn Oil
    0g in 1 tbsp
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  132. Mutton Tallow
    0g in 1 tbsp
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  133. Walnut Oil
    0g in 1 tbsp
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  134. Almond Oil
    0g in 1 tablespoon
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  135. Apricot Kernel Oil
    0g in 1 tablespoon
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  136. Soybean Lecithin
    0g in 1 tablespoon
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  137. Hazelnut Oil
    0g in 1 tablespoon
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  138. Rendered Chicken Fat
    0g in 1 tbsp
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  139. Shortening
    0g in 1 tbsp
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  140. Avocado Oil
    0g in 1 tbsp
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  141. Canola Oil
    0g in 1 tbsp
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  142. Mustard Oil
    0g in 1 tbsp
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  143. Cod Liver Oil
    0g in 1 tsp
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  144. Herring Oil
    0g in 1 tbsp
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  145. Menhaden Oil
    0g in 1 tbsp
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  146. Salmon Oil
    0g in 1 tbsp
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  147. Sardine Oil
    0g in 1 tbsp
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  148. Hydrogenated Soybean And Palm Oil
    0g in 1 tbsp
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  149. Tallow
    0g in 1 tablespoon
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  150. Bacon Grease
    0g in 1 tsp
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  151. Vegetable Shortening
    0g in 1 tbsp
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  152. Margarine (Unsalted)
    0g in 1 tbsp
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  153. Raw Chicken Breast
    0g in 3 oz
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  154. Roasted Chicken Breast
    0g in 1 cup, chopped or diced
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  155. Roasted Chicken Drumsticks
    0g in 1 drumstick with skin (yield from 1 lb ready-to-cook chicken)
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  156. Raw Skinless Chicken Drumstick
    0g in 1 drumstick with skin
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  157. Roasted Skinless Chicken Drumstick
    0g in 1 drumstick without skin
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  158. Roasted Chicken Leg
    0g in 1 leg, with skin (Sum of drumstick+thigh+back)
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  159. Boneless Skinless Chicken Leg (Raw)
    0g in 1 leg, bone and skin removed (Sum of drumstick+thigh+back meat only)
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  160. Roasted Boneless Skinless Chicken Leg
    0g in 1 leg (Sum of drumstick+thigh+back meat only)
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  161. Raw Chicken Thigh
    0g in 1 thigh with skin
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  162. Roasted Chicken Thigh
    0g in 1 thigh with skin
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  163. Raw Boneless Skinless Thigh Meat
    0g in 1 thigh without skin
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  164. Roasted Boneless Skinless Thigh Meat
    0g in 1 thigh without skin
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  165. Raw Chicken Wings
    0g in 1 piece
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  166. Roasted Chicken Wings
    0g in 1 piece
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  167. Chicken (Light Meat)
    0g in 1 cup, chopped or diced
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  168. Roast Duck
    0g in 1 cup, chopped or diced
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  169. Roast Goose
    0g in 1 unit (yield from 1 lb ready-to-cook goose)
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  170. Roasted Turkey
    0g in 3 oz
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  171. Roast Turkey (Without Skin)
    0g in 3 oz
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  172. Roasted Turkey Light Meat
    0g in 1 serving
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  173. Roast Turkey Dark Meat
    0g in 1 serving
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  174. Roasted Turkey Breast
    0g in 6 oz
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  175. Emu Steak
    0g in 1 serving ( 3 oz )
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  176. Ostrich Steak
    0g in 1 serving ( 3 oz )
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  177. Raw Fatfree Ground Turkey
    0g in 1 patty (cooked from 4 oz raw)
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  178. Fat Free Ground Turkey
    0g in 6 oz
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  179. Fat Free Broiled Turkey Patties
    0g in 1 patty
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  180. Low Fat Broiled Turkey Patties
    0g in 3 oz
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  181. Broiled Turkey Patties
    0g in 3 oz
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  182. Roasted Turkey Drumstick
    0g in 3 oz
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  183. Roasted Turkey Thigh
    0g in 3 oz
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  184. Lean Chicken Breast (Cooked)
    0g in 6oz chicken breast
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  185. Beef Stock
    0g in 1 cup
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  186. Chicken Stock
    0g in 1 cup
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  187. Fish Stock
    0g in 1 cup
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  188. Beef Broth From Bouillon
    0g in 1 cup (8 fl oz)
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  189. Vegetable Broth
    0g in 1 cup
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  190. Worcestershire Sauce
    0g in 1 tbsp
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  191. Pork Beerwurst
    0g in 1 slice (4 Inch dia x 1/8 Inch thick)
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  192. Berliner Sausage
    0g in 1 slice
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  193. Beef Baloney (Bologna)
    0g in 1 slice
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  194. Beef And Pork Baloney (Bologna)
    0g in 3 (1/2) oz
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  195. Pork Baloney (Bologna)
    0g in 1 slice, medium (4-1/2 Inch dia x 1/8 Inch thick) (1 oz)
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  196. Pork Bratwurst
    0g in 1 link cooked
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  197. Braunschweiger Pork Liver Sausage
    0g in 1 oz
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  198. Chorizo
    0g in 1 oz
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  199. Chicken Hotdog
    0g in 3 oz
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  200. Turkey Hotdog
    0g in 1 oz
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