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200 Fast Foods Highest in Fiber

Ranked by a serving size.
25g Fiber = 100% DV
  1. Taco Bell Taco Salad
    16g (64% DV) in 1 item
  2. Kashi Pizza Tikka Masala Single Serve Frozen Unprepared
    9.5g (38% DV) in 1 pizza
  3. Burrito With Beans Cheese And Beef
    8.9g (36% DV) in 1 burrito
  4. Taco Bell Burrito Supreme With Beef
    8.9g (36% DV) in 1 burrito
  5. Kashi Pizza Greek Tzatziki Single Serve Frozen Unprepared
    8.8g (35% DV) in 1 pizza
  6. Morningstar Farms Pizza Baja Black Bean Single Serve Frozen Unprepared
    8.3g (33% DV) in 1 pizza
  7. Nachos With Cheese Beans Ground Beef And Tomatoes
    8.2g (33% DV) in 1 serving
  8. Taco Bell Nachos Supreme
    8.2g (33% DV) in 1 serving
  9. Burrito With Beans And Cheese
    7.8g (31% DV) in 1 each burrito
  10. Taco Bell Bean Burrito
    7.8g (31% DV) in 1 each burrito
  11. Burrito With Beans And Beef
    7.2g (29% DV) in 1 item
  12. School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza Frozen
    6.4g (26% DV) in 1 slice 1/8 per pizza
  13. Burger King Double Whopper With Cheese
    6.4g (26% DV) in 1 item
  14. Kashi Pizza Mushroom And Spinach Single Serve Frozen Unprepared
    6.2g (25% DV) in 1 pizza
  15. Taco Bell Burrito Supreme With Chicken
    6g (24% DV) in 1 item
  16. Taco Bell Burrito Supreme With Steak
    6g (24% DV) in 1 item
  17. Submarine Sandwich Turkey Roast Beef And Ham On White Bread With Lettuce And Tomato
    5.8g (23% DV) in 12 inch sub
  18. School Lunch Pizza Pepperoni Topping Thin Crust Whole Grain Frozen Cooked
    5.5g (22% DV) in 1 piece 4 Inchx6 Inch
  19. School Lunch Pizza Pepperoni Topping Thick Crust Whole Grain Frozen Cooked
    5.3g (21% DV) in 1 slice per 1/10 pizza
  20. Burger King Whopper No Cheese
    5.2g (21% DV) in 1 item
  21. Burger King Double Whopper No Cheese
    5.2g (21% DV) in 1 item
  22. Hamburger; Double Large Patty; With Condiments Vegetables And Mayonnaise
    5.2g (21% DV) in 1 item
  23. Digiorno Pizza Supreme Topping Rising Crust Frozen Baked
    5.2g (21% DV) in 1 slice 1/4 of pie
  24. School Lunch Pizza Tonys Smartpizza Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese Frozen
    5.2g (21% DV) in 1 piece 4 Inchx6 Inch
  25. School Lunch Pizza Cheese Topping Thin Crust Whole Grain Frozen Cooked
    5.2g (21% DV) in 1 piece 4 Inchx6 Inch
  26. School Lunch Pizza Sausage Topping Thin Crust Whole Grain Frozen Cooked
    5.2g (21% DV) in 1 piece 4 Inch x 6 Inch
  27. School Lunch Pizza Sausage Topping Thick Crust Whole Grain Frozen Cooked
    5.2g (21% DV) in 1 slice per 1/10 pizza
  28. School Lunch Pizza Tonys Smartpizza Whole Grain 4x6 Cheese Pizza 50/50 Cheese Frozen
    4.9g (20% DV) in 1 piece 4 Inch x 6 Inch
  29. Kashi Pizza Mediterranean Frozen Unprepared
    4.9g (20% DV) in 1/3 pizza
  30. Digiorno Pizza Cheese Topping Thin Crispy Crust Frozen Baked
    4.8g (19% DV) in 1 slice 1/4 of pie
  31. Burger King Original Chicken Sandwich
    4.8g (19% DV) in 1 sandwich
  32. Digiorno Pizza Pepperoni Topping Rising Crust Frozen Baked
    4.8g (19% DV) in 1 slice 1/4 of pie
  33. Fast Foods Cheeseburger; Double Large Patty; With Condiments Vegetables And Mayonnaise
    4.6g (18% DV) in 1 item
  34. Kashi Pizza Mushroom Trio & Spinach Frozen Unprepared
    4.4g (18% DV) in 1/3 pizza
  35. Digiorno Pizza Cheese Topping Rising Crust Frozen Baked
    4.4g (18% DV) in 1 slice 1/4 of pie
  36. Subway Meatball Marinara Sub On White Bread (no Toppings)
    4.4g (18% DV) in 6 inch sub
  37. Submarine Sandwich Meatball Marinara On White Bread
    4.4g (18% DV) in 6 inch sub
  38. Digiorno Pizza Supreme Topping Thin Crispy Crust Frozen Baked
    4.3g (17% DV) in 1 slice 1/4 of pie
  39. Kashi Pizza Margherita Frozen Unprepared
    4.3g (17% DV) in 1/3 pizza
  40. Kashi Pizza Roasted Vegetable Frozen Unprepared
    4.3g (17% DV) in 1/3 pizza
  41. Mcdonalds Deluxe Breakfast With Syrup And Margarine
    4.2g (17% DV) in 1 item 14.8 oz
  42. School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Cheese Pizza Frozen
    4.2g (17% DV) in 1 slice 1/8 per pizza
  43. Digiorno Pizza Pepperoni Topping Thin Crispy Crust Frozen Baked
    4.1g (16% DV) in 1 slice 1/4 of pie
  44. Pizza Meat And Vegetable Topping Rising Crust Frozen Cooked
    3.9g (16% DV) in 1 serving 6 servings per 34.98 oz package
  45. Papa Johns 14 Inch The Works Pizza Original Crust
    3.8g (15% DV) in 1 slice
  46. Digiorno Pizza Pepperoni Topping Cheese Stuffed Crust Frozen Baked
    3.8g (15% DV) in 1 slice 1/4 of pie
  47. Wendys Frosty Dairy Dessert
    3.7g (15% DV) in 1 junior 6 oz. cup
  48. Hamburger; Single Large Patty; With Condiments Vegetables And Mayonnaise
    3.7g (15% DV) in 1 item
  49. Coleslaw
    3.6g (15% DV) in 1 cup
  50. School Lunch Pizza Cheese Topping Thick Crust Whole Grain Frozen Cooked
    3.6g (14% DV) in 1 slice per 1/10 pizza
  51. Mcdonalds Big Mac
    3.5g (14% DV) in 1 item 7.6 oz
  52. Pizza Cheese Topping Rising Crust Frozen Cooked
    3.5g (14% DV) in 1 serving 6 servings per 29.25 oz package
  53. Wendys Classic Double With Cheese
    3.4g (14% DV) in 1 item
  54. Mcdonalds Big Mac (without Big Mac Sauce)
    3.4g (14% DV) in 1 item
  55. Mcdonalds Premium Crispy Chicken Ranch Blt Sandwich
    3.4g (13% DV) in 1 item 8.5 oz
  56. Dominos 14 Inch Sausage Pizza Ultimate Deep Dish Crust
    3.4g (13% DV) in 1 slice
  57. Mcdonalds Bacon Ranch Salad Without Chicken
    3.3g (13% DV) in 1 item 7.8 oz
  58. Wendys Classic Single Hamburger With Cheese
    3.3g (13% DV) in 1 item
  59. Cheeseburger; Single Large Patty; With Condiments And Vegetables
    3.3g (13% DV) in 1 sandwich
  60. Crispy Chicken Bacon And Tomato Club Sandwich With Cheese Lettuce And Mayonnaise
    3.3g (13% DV) in 1 sandwich
  61. Mcdonalds Premium Crispy Chicken Classic Sandwich
    3.2g (13% DV) in 1 item
  62. Grilled Chicken Bacon And Tomato Club Sandwich With Cheese Lettuce And Mayonnaise
    3.2g (13% DV) in 1 sandwich
  63. Mcdonalds Bacon Ranch Salad With Crispy Chicken
    3.2g (13% DV) in 1 item 11.3 oz
  64. Burger King Whopper With Cheese
    3.2g (13% DV) in 1 item
  65. Onion Rings Breaded And Fried
    3.2g (13% DV) in 1 package (18 onion rings)
  66. Potato Mashed
    3.1g (13% DV) in 1 cup
  67. Pizza Meat And Vegetable Topping Regular Crust Frozen Cooked
    3.1g (13% DV) in 1 serving 5 servings per 24.2 oz package
  68. Strawberry Banana Smoothie Made With Ice And Low-fat Yogurt
    3.1g (12% DV) in 12 fl oz
  69. Digiorno Pizza Cheese Topping Cheese Stuffed Crust Frozen Baked
    3.1g (12% DV) in 1 slice 1/4 of pie
  70. Cheeseburger; Single Large Patty; Plain
    3.1g (12% DV) in 1 sandwich
  71. Croissant With Egg Cheese And Sausage
    3.1g (12% DV) in 1 sandwich
  72. Burger King Croissanwich With Sausage Egg And Cheese
    3.1g (12% DV) in 1 sandwich
  73. Mcdonalds Hotcakes And Sausage
    3.1g (12% DV) in 1 item
  74. Cheeseburger; Double Regular Patty; Double Decker Bun With Condiments And Special Sauce
    3.1g (12% DV) in 1 item
  75. Quesadilla With Chicken
    3.1g (12% DV) in 1 each quesadilla
  76. Mcdonalds Bacon Ranch Salad With Grilled Chicken
    3.1g (12% DV) in 1 item 10.8 oz
  77. Mcdonalds Premium Crispy Chicken Club Sandwich
    3g (12% DV) in 1 item 9 oz
  78. Dominos 14 Inch Extravaganzza Feast Pizza Classic Hand-tossed Crust
    3g (12% DV) in 1 slice
  79. Fast Food Pizza Chain 14 Inch Pizza Meat And Vegetable Topping Regular Crust
    3g (12% DV) in 1 slice
  80. Wendys Homestyle Chicken Fillet Sandwich
    3g (12% DV) in 1 item
  81. Mcdonalds Big Breakfast
    3g (12% DV) in 1 item 9.5 oz
  82. Taco Bell Soft Taco With Beef Cheese And Lettuce
    3g (12% DV) in 1 each taco
  83. Taco With Beef Cheese And Lettuce Soft
    3g (12% DV) in 1 each taco
  84. Dominos 14 Inch Pepperoni Pizza Ultimate Deep Dish Crust
    3g (12% DV) in 1 slice
  85. Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thick Crust
    2.9g (12% DV) in 1 slice
  86. Subway Subway Club Sub On White Bread With Lettuce And Tomato
    2.9g (12% DV) in 6 inch sub
  87. Hamburger; Single Regular Patty; Double Decker Bun With Condiments And Special Sauce
    2.9g (11% DV) in 1 item
  88. Pizza Hut 14 Inch Pepperoni Pizza Hand-tossed Crust
    2.9g (11% DV) in 1 slice
  89. Wendys French Fries
    2.8g (11% DV) in 1 kid's meal Serving
  90. Wendys Classic Single Hamburger No Cheese
    2.8g (11% DV) in 1 item
  91. Dominos 14 Inch Cheese Pizza Ultimate Deep Dish Crust
    2.8g (11% DV) in 1 slice
  92. Pizza Hut 14 Inch Super Supreme Pizza Hand-tossed Crust
    2.8g (11% DV) in 1 slice
  93. Mcdonalds Premium Grilled Chicken Ranch Blt Sandwich
    2.8g (11% DV) in 1 item 7.1 oz
  94. Mcdonalds Double Quarter Pounder With Cheese
    2.8g (11% DV) in 1 item
  95. Cheeseburger; Double Large Patty; With Condiments
    2.8g (11% DV) in 1 item
  96. Mcdonalds Premium Grilled Chicken Classic Sandwich
    2.8g (11% DV) in 1 item 7 oz
  97. Mcdonalds Quarter Pounder With Cheese
    2.8g (11% DV) in 1 item 7.1 oz
  98. Mcdonalds French Fries
    2.8g (11% DV) in 1 small serving
  99. Cheeseburger; Single Large Patty; With Condiments And Bacon
    2.7g (11% DV) in 1 item
  100. Pizza Hut 14 Inch Sausage Pizza Hand-tossed Crust
    2.7g (11% DV) in 1 slice
  101. Subway Sweet Onion Chicken Teriyaki Sub On White Bread With Lettuce Tomato And Sweet Onion Sauce
    2.7g (11% DV) in 6 inch sub
  102. Submarine Sandwich Sweet Onion Chicken Teriyaki On White Bread With Lettuce Tomato And Sweet Onion Sauce
    2.7g (11% DV) in 6 inch sub
  103. Mcdonalds Quarter Pounder
    2.7g (11% DV) in 1 item
  104. Dominos 14 Inch Sausage Pizza Classic Hand-tossed Crust
    2.7g (11% DV) in 1 slice
  105. Potato French Fried In Vegetable Oil
    2.7g (11% DV) in 1 serving small
  106. Taco With Beef Cheese And Lettuce Hard Shell
    2.7g (11% DV) in 1 each taco
  107. Taco Bell Original Taco With Beef Cheese And Lettuce
    2.7g (11% DV) in 1 each taco
  108. Mcdonalds Premium Grilled Chicken Club Sandwich
    2.7g (11% DV) in 1 item 7.9 oz
  109. Sausage Pizza
    2.7g (11% DV) in 1 slice
  110. Chicken Fillet Sandwich Plain With Pickles
    2.6g (10% DV) in 1 sandwich
  111. Chick-fil-a Chicken Sandwich
    2.6g (10% DV) in 1 sandwich
  112. Fast Food Pizza Chain 14 Inch Pizza Pepperoni Topping Thick Crust
    2.6g (10% DV) in 1 slice
  113. Nachos With Cheese
    2.6g (10% DV) in 1 serving
  114. Taco Bell Nachos
    2.6g (10% DV) in 1 serving
  115. Pepperoni Pizza
    2.6g (10% DV) in 1 slice
  116. Pizza Hut 12 Inch Super Supreme Pizza Hand-tossed Crust
    2.5g (10% DV) in 1 slice
  117. Pizza Pepperoni Topping Regular Crust Frozen Cooked
    2.5g (10% DV) in 1/4 pizza 12 Inch diameter
  118. Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Thick Crust
    2.5g (10% DV) in 1 slice
  119. Pizza Hut 14 Inch Cheese Pizza Hand-tossed Crust
    2.5g (10% DV) in 1 slice
  120. Pizza Hut 14 Inch Sausage Pizza Pan Crust
    2.5g (10% DV) in 1 slice
  121. Wendys Ultimate Chicken Grill Sandwich
    2.5g (10% DV) in 1 item
  122. Cheese Pizza
    2.5g (10% DV) in 1 slice
  123. Burger King Onion Rings
    2.5g (10% DV) in 1 small
  124. Little Caesars 14 Inch Original Round Meat And Vegetable Pizza Regular Crust
    2.4g (10% DV) in 1 slice
  125. Cheeseburger; Single Regular Patty With Condiments
    2.4g (10% DV) in 1 item
  126. Subway Steak & Cheese Sub On White Bread With American Cheese Lettuce And Tomato
    2.4g (10% DV) in 6 inch sub
  127. Submarine Sandwich Steak And Cheese On White Bread With Cheese Lettuce And Tomato
    2.4g (10% DV) in 6 inch sub
  128. Submarine Sandwich Turkey Breast On White Bread With Lettuce And Tomato
    2.4g (10% DV) in 6 inch sub
  129. Submarine Sandwich Ham On White Bread With Lettuce And Tomato
    2.4g (10% DV) in 6 inch sub
  130. Subway Turkey Breast Sub On White Bread With Lettuce And Tomato
    2.4g (10% DV) in 6 inch sub
  131. Subway Black Forest Ham Sub On White Bread With Lettuce And Tomato
    2.4g (10% DV) in 6 inch sub
  132. Cheeseburger; Single Large Patty; With Condiments
    2.4g (10% DV) in 1 item
  133. Submarine Sandwich Oven Roasted Chicken On White Bread With Lettuce And Tomato
    2.4g (10% DV) in 6 inch sub
  134. Subway Oven Roasted Chicken Sub On White Bread With Lettuce And Tomato
    2.4g (10% DV) in 6 inch sub
  135. Dominos 14 Inch Cheese Pizza Classic Hand-tossed Crust
    2.4g (10% DV) in 1 slice
  136. Dominos 14 Inch Pepperoni Pizza Classic Hand-tossed Crust
    2.4g (9% DV) in 1 slice
  137. Pizza Meat Topping Thick Crust Frozen Cooked
    2.4g (9% DV) in 1 slice 1/8 of 12 Inch pizza
  138. Subway B.l.t. Sub On White Bread With Bacon Lettuce And Tomato
    2.4g (9% DV) in 6 inch sub
  139. Submarine Sandwich Bacon Lettuce And Tomato On White Bread
    2.4g (9% DV) in 6 inch sub
  140. Cheeseburger; Single Large Patty; With Condiments Vegetables And Mayonnaise
    2.4g (9% DV) in 1 sandwich
  141. Wendys Daves Hot N Juicy 1/4 Lb Single
    2.4g (9% DV) in 1 sandwich
  142. Submarine Sandwich Cold Cut On White Bread With Lettuce And Tomato
    2.4g (9% DV) in 6 inch sub
  143. Subway Cold Cut Sub On White Bread With Lettuce And Tomato
    2.4g (9% DV) in 6 inch sub
  144. Pizza Hut 14 Inch Cheese Pizza Pan Crust
    2.4g (9% DV) in 1 slice
  145. Popeyes Biscuit
    2.3g (9% DV) in 1 biscuit
  146. Pizza Hut 14 Inch Pepperoni Pizza Pan Crust
    2.3g (9% DV) in 1 slice
  147. Kfc Coleslaw
    2.2g (9% DV) in 1 package
  148. Papa Johns 14 Inch Cheese Pizza Original Crust
    2.2g (9% DV) in 1 slice
  149. Pizza Hut 14 Inch Sausage Pizza Thin N Crispy Crust
    2.2g (9% DV) in 1 slice
  150. Fish Sandwich With Tartar Sauce
    2.2g (9% DV) in 1 sandwich
  151. Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thin Crust
    2.2g (9% DV) in 1 slice
  152. Burger King French Fries
    2.1g (9% DV) in 1 small serving
  153. Fast Foods Crispy Chicken Filet Sandwich With Lettuce And Mayonnaise
    2.1g (9% DV) in 1 sandwich
  154. Mcdonalds Hotcakes (plain)
    2.1g (8% DV) in 3 hotcakes 5.3 oz
  155. Fast Foods Grilled Chicken Filet Sandwich With Lettuce Tomato And Spread
    2.1g (8% DV) in 1 sandwich
  156. Pizza Cheese Topping Thin Crust Frozen Cooked
    2.1g (8% DV) in 1 slice
  157. Dominos 14 Inch Pepperoni Pizza Crunchy Thin Crust
    2.1g (8% DV) in 1 slice
  158. Popeyes Coleslaw
    2g (8% DV) in 1 package
  159. Taco Bell Soft Taco With Steak
    2g (8% DV) in 1 item
  160. Dominos 14 Inch Sausage Pizza Crunchy Thin Crust
    2g (8% DV) in 1 slice
  161. Papa Johns 14 Inch Cheese Pizza Thin Crust
    2g (8% DV) in 1 slice
  162. Wendys Jr. Hamburger Without Cheese
    2g (8% DV) in 1 item
  163. Mcdonalds Pancakes
    2g (8% DV) in 1 item
  164. Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Stuffed Crust
    2g (8% DV) in 1 slice 1/8 pizza
  165. Pizza Hut 14 Inch Cheese Pizza Stuffed Crust
    2g (8% DV) in 1 slice
  166. Burger King Premium Fish Sandwich
    2g (8% DV) in 1 sandwich
  167. School Lunch Chicken Patty Whole Grain Breaded
    2g (8% DV) in 1 patty
  168. Roast Beef Sandwich Plain
    1.9g (8% DV) in 1 sandwich
  169. Arbys Roast Beef Sandwich Classic
    1.9g (8% DV) in 1 sandwich
  170. School Lunch Chicken Nuggets Whole Grain Breaded
    1.9g (8% DV) in 5 pieces
  171. Mcdonalds Mcchicken Sandwich (without Mayonnaise)
    1.9g (8% DV) in 1 item
  172. Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Thin Crust
    1.9g (8% DV) in 1 slice
  173. Pizza Hut 14 Inch Cheese Pizza Thin N Crispy Crust
    1.9g (8% DV) in 1 slice
  174. Hamburger Large Single Patty With Condiments
    1.9g (8% DV) in 1 item
  175. Mcdonalds Filet-o-fish
    1.9g (8% DV) in 1 sandwich
  176. Biscuit With Crispy Chicken Fillet
    1.8g (7% DV) in 1 item
  177. Mcdonalds Southern Style Chicken Biscuit
    1.8g (7% DV) in 1 biscuit regular size biscuit
  178. Cheeseburger; Single Regular Patty; Plain
    1.8g (7% DV) in 1 sandwich
  179. School Lunch Pizza Tonys Breakfast Pizza Sausage Frozen
    1.8g (7% DV) in 1 piece 3.2 oz
  180. Fast Food Pizza Chain 14 Inch Pizza Pepperoni Topping Thin Crust
    1.8g (7% DV) in 1 slice
  181. Wendys Jr. Hamburger With Cheese
    1.8g (7% DV) in 1 item
  182. Pizza Cheese Topping Regular Crust Frozen Cooked
    1.8g (7% DV) in 1 serving 9 servings per 24 oz package
  183. Dominos 14 Inch Cheese Pizza Crunchy Thin Crust
    1.8g (7% DV) in 1 slice
  184. Hamburger; Single Regular Patty; With Condiments
    1.7g (7% DV) in 1 sandwich
  185. Crispy Chicken In Tortilla With Lettuce Cheese And Ranch Sauce
    1.7g (7% DV) in 1 item
  186. Mcdonalds Ranch Snack Wrap Crispy
    1.7g (7% DV) in 1 wrap
  187. Pizza Hut 12 Inch Cheese Pizza Hand-tossed Crust
    1.7g (7% DV) in 1 slice
  188. Pizza Hut 12 Inch Pepperoni Pizza Pan Crust
    1.7g (7% DV) in 1 slice
  189. Mcdonalds Mcchicken Sandwich
    1.7g (7% DV) in 1 sandwich
  190. Pizza Hut 12 Inch Cheese Pizza Pan Crust
    1.7g (7% DV) in 1 slice
  191. Pizza Hut 14 Inch Pepperoni Pizza Thin N Crispy Crust
    1.7g (7% DV) in 1 slice
  192. Submarine Sandwich Tuna On White Bread With Lettuce And Tomato
    1.7g (7% DV) in 6 inch sub
  193. Subway Tuna Sub
    1.7g (7% DV) in 6 inch sub
  194. Yogurt Parfait Lowfat With Fruit And Granola
    1.6g (7% DV) in 1 item
  195. Pizza Hut 12 Inch Pepperoni Pizza Hand-tossed Crust
    1.6g (7% DV) in 1 slice
  196. Cheeseburger; Single Regular Patty With Condiments And Vegetables
    1.6g (6% DV) in 1 sandwich
  197. Mcdonalds Sausage Mcmuffin
    1.6g (6% DV) in 1 item 4 oz
  198. Little Caesars 14 Inch Pepperoni Pizza Large Deep Dish Crust
    1.6g (6% DV) in 1 slice
  199. Cheeseburger Double Regular Patty And Bun With Condiments
    1.6g (6% DV) in 1 sandwich
  200. Mcdonalds Baked Apple Pie
    1.5g (6% DV) in 2 (7/10) oz

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.