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153 Fast Foods Highest in Leucine

Ranked by a serving size.

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2730mg Leucine = 100% RDI
  1. 4229mg (155% RDI) in 1 item
  2. 3942mg (144% RDI) in 1 sandwich
  3. 3665mg (134% RDI) in 1 item
  4. 3658mg (134% RDI) in 1 item
  5. 3286mg (120% RDI) in 1 item
  6. 3129mg (115% RDI) in 1 sandwich
  7. 3034mg (111% RDI) in 1 item
  8. 2990mg (110% RDI) in 1 sandwich
  9. 2798mg (103% RDI) in 1 breast, with skin
  10. 2766mg (101% RDI) in 1 item
  11. 2745mg (101% RDI) in 1 breast, with skin
  12. 2682mg (98% RDI) in 1 item
  13. 2649mg (97% RDI) in 1 sandwich
  14. 2563mg (94% RDI) in 1 breast, with skin
  15. 2491mg (91% RDI) in 1 breast without skin
  16. 2457mg (90% RDI) in 1 item
  17. 2453mg (90% RDI) in 1 sandwich
  18. 2340mg (86% RDI) in 1 item
  19. 2332mg (85% RDI) in 1 sandwich
  20. 2332mg (85% RDI) in 1 breast without skin
  21. 2325mg (85% RDI) in 1 breast, without skin
  22. 2227mg (82% RDI) in 1 sandwich
  23. 2217mg (81% RDI) in 1 item
  24. 2139mg (78% RDI) in 1 item
  25. 2135mg (78% RDI) in 6 inch sub
  26. 2135mg (78% RDI) in 6 inch sub
  27. 2128mg (78% RDI) in 1 item
  28. 2006mg (73% RDI) in 1 item
  29. 1969mg (72% RDI) in 1 item
  30. 1953mg (72% RDI) in 1 sandwich
  31. 1863mg (68% RDI) in 1 sandwich
  32. 1811mg (66% RDI) in 6 inch sub
  33. 1811mg (66% RDI) in 6 inch sub
  34. 1803mg (66% RDI) in 1 item
  35. 1774mg (65% RDI) in 1 item
  36. 1767mg (65% RDI) in 1 sandwich
  37. 1740mg (64% RDI) in 1 sandwich
  38. 1726mg (63% RDI) in 1 item
  39. 1721mg (63% RDI) in 1 item
  40. 1682mg (62% RDI) in 1 sandwich
  41. 1614mg (59% RDI) in 1 item
  42. 1595mg (58% RDI) in 1 thigh with skin
  43. 1591mg (58% RDI) in 1 thigh, with skin
  44. 1589mg (58% RDI) in 1 sandwich
  45. 1589mg (58% RDI) in 1 sandwich
  46. 1583mg (58% RDI) in 1 item
  47. 1579mg (58% RDI) in 1 item
  48. 1571mg (58% RDI) in 1 biscuit
  49. 1557mg (57% RDI) in 1 thigh, with skin
  50. 1518mg (56% RDI) in 1 biscuit
  51. 1497mg (55% RDI) in 1 serving 6 servings per 29.25 oz package
  52. 1474mg (54% RDI) in 6 inch sub
  53. 1474mg (54% RDI) in 6 inch sub
  54. 1450mg (53% RDI) in 1 item
  55. 1428mg (52% RDI) in 1 biscuit
  56. 1414mg (52% RDI) in 1 sandwich
  57. 1372mg (50% RDI) in 1 item
  58. 1350mg (49% RDI) in 1 item
  59. 1316mg (48% RDI) in 1 slice
  60. 1313mg (48% RDI) in 1 biscuit
  61. 1306mg (48% RDI) in 1 slice
  62. 1293mg (47% RDI) in 1 slice
  63. 1279mg (47% RDI) in 1 item
  64. 1279mg (47% RDI) in 1 wrap
  65. 1270mg (47% RDI) in 1 slice
  66. 1257mg (46% RDI) in 1 item
  67. 1255mg (46% RDI) in 1 slice
  68. 1252mg (46% RDI) in 1 slice 1/8 pizza
  69. 1252mg (46% RDI) in 1 slice
  70. 1243mg (46% RDI) in 1 thigh, without skin
  71. 1219mg (45% RDI) in 1 slice
  72. 1213mg (44% RDI) in 1 thigh thigh without skin
  73. 1201mg (44% RDI) in 1 serving
  74. 1201mg (44% RDI) in 1 serving
  75. 1200mg (44% RDI) in 1 slice
  76. 1198mg (44% RDI) in 1 sandwich
  77. 1195mg (44% RDI) in 1 thigh without skin
  78. 1182mg (43% RDI) in 1 slice
  79. 1178mg (43% RDI) in 1 slice
  80. 1178mg (43% RDI) in 1 slice
  81. 1177mg (43% RDI) in 1 item
  82. 1142mg (42% RDI) in 1 burrito
  83. 1142mg (42% RDI) in 1 burrito
  84. 1138mg (42% RDI) in 2 eggs
  85. 1122mg (41% RDI) in 1 item
  86. 1114mg (41% RDI) in 1 each burrito
  87. 1109mg (41% RDI) in 1 slice
  88. 1103mg (40% RDI) in 1 slice
  89. 1098mg (40% RDI) in 1 slice
  90. 1094mg (40% RDI) in 1 slice
  91. 1094mg (40% RDI) in 2 pieces
  92. 1087mg (40% RDI) in 1 (1/2) cup
  93. 1074mg (39% RDI) in 1 croissant
  94. 1052mg (39% RDI) in 1 each taco
  95. 1044mg (38% RDI) in 1 slice
  96. 1025mg (38% RDI) in 1 slice
  97. 1018mg (37% RDI) in 1 drumstick, with skin
  98. 1012mg (37% RDI) in 1 slice
  99. 1008mg (37% RDI) in 1 drumstick, with skin
  100. 1004mg (37% RDI) in 1 item
  101. 982mg (36% RDI) in 1 burrito
  102. 982mg (36% RDI) in 1 burrito
  103. 981mg (36% RDI) in 1 item
  104. 972mg (36% RDI) in 1 sandwich
  105. 961mg (35% RDI) in 1 slice
  106. 958mg (35% RDI) in 1 slice
  107. 952mg (35% RDI) in 1 item
  108. 947mg (35% RDI) in 1 drumstick, with skin
  109. 938mg (34% RDI) in 1 biscuit
  110. 932mg (34% RDI) in 1 slice
  111. 914mg (33% RDI) in 1 slice
  112. 914mg (33% RDI) in 1 item
  113. 881mg (32% RDI) in 1 sandwich
  114. 864mg (32% RDI) in 100 grams
  115. 862mg (32% RDI) in 1 wing, with skin
  116. 851mg (31% RDI) in 100 grams
  117. 842mg (31% RDI) in 1 slice
  118. 817mg (30% RDI) in 2 slices
  119. 794mg (29% RDI) in 1 slice
  120. 794mg (29% RDI) in 1 wing, with skin
  121. 783mg (29% RDI) in 1 strip
  122. 779mg (29% RDI) in 1 strip
  123. 769mg (28% RDI) in 1 wing, without skin
  124. 763mg (28% RDI) in 1 strip
  125. 754mg (28% RDI) in 1 sandwich
  126. 735mg (27% RDI) in 1 each taco
  127. 734mg (27% RDI) in 1 item
  128. 711mg (26% RDI) in 1 drumstick, bone and skin removed
  129. 709mg (26% RDI) in 1 wing, with skin
  130. 706mg (26% RDI) in 1 serving 9 servings per 24 oz package
  131. 681mg (25% RDI) in 1 wing wing without skin
  132. 680mg (25% RDI) in 1 sundae
  133. 668mg (24% RDI) in 100 grams
  134. 647mg (24% RDI) in 1 drumstick, bone and skin removed
  135. 642mg (24% RDI) in 1 drumstick, bone and skin removed
  136. 571mg (21% RDI) in 1 sundae
  137. 529mg (19% RDI) in 1 strip
  138. 466mg (17% RDI) in 1 strip
  139. 436mg (16% RDI) in 1 sundae
  140. 417mg (15% RDI) in 1 serving
  141. 417mg (15% RDI) in 1 serving
  142. 328mg (12% RDI) in 1 junior 6 oz. cup
  143. 292mg (11% RDI) in 1 biscuit
  144. 282mg (10% RDI) in 1 wing without skin, bone and breading
  145. 263mg (10% RDI) in 1 biscuit
  146. 130mg (5% RDI) in 1/ 3 cup
  147. 128mg (5% RDI) in 1 each
  148. 126mg (5% RDI) in 1 small serving
  149. 92mg (3% RDI) in 1 stick
  150. 88mg (3% RDI) in 1 piece
  151. 38mg (1% RDI) in 1 package
  152. 36mg (1% RDI) in 1 package
  153. 10mg in 1 piece

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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