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200 Foods Lowest in Net-Carbs

Ranked by a Common Serving Size
  1. Broiled Ground Lamb
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  2. The Coca-Cola Company Dasani Water Bottled Non-Carbonated
    0g in 1 fl oz
    Database: Standard Release (Common)(Source)
  3. Panfried Beef Hamburger
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  4. Water Bottled Non-Carbonated Calistoga
    0g in 1 fl oz
    Database: Standard Release (Common)(Source)
  5. Veal Bratwurst
    0g in 1 serving 2.96 oz
    Database: Standard Release (Common)(Source)
  6. Water Bottled Non-Carbonated Crystal Geyser
    0g in 1 fl oz
    Database: Standard Release (Common)(Source)
  7. Rice Bran Oil
    0g in 1 tablespoon
    Database: Standard Release (Common)(Source)
  8. Avocado Oil
    0g in 1 tbsp
    Database: Standard Release (Common)(Source)
  9. Wheat Germ Oil
    0g in 1 tsp
    Database: Standard Release (Common)(Source)
  10. Palm Oil
    0g in 1 tbsp
    Database: Standard Release (Common)(Source)
  11. Sesame Oil
    0g in 1 tablespoon
    Database: Standard Release (Common)(Source)
  12. Cod Liver Oil
    0g in 1 tsp
    Database: Standard Release (Common)(Source)
  13. Margarine
    0g in 1 tsp
    Database: Standard Release (Common)(Source)
  14. Roasted Turkey Drumstick
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  15. Sardine Oil
    0g in 1 tbsp
    Database: Standard Release (Common)(Source)
  16. Chrysanthemum
    0g in 1 cup (1 inch pieces)
    Database: Standard Release (Common)(Source)
  17. Hydrogenated Soybean And Palm Oil
    0g in 1 tbsp
    Database: Standard Release (Common)(Source)
  18. Roasted Turkey Thigh
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  19. Cilantro
    0g in 1/4 cup
    Database: Standard Release (Common)(Source)
  20. Atlantic Herring
    0g in 1 fillet
    Database: Standard Release (Common)(Source)
  21. Atlantic Mackerel (Raw)
    0g in 1 fillet
    Database: Standard Release (Common)(Source)
  22. Cottonseed Oil
    0g in 1 tablespoon
    Database: Standard Release (Common)(Source)
  23. Vegetable Shortening
    0g in 1 tbsp
    Database: Standard Release (Common)(Source)
  24. Atlantic Mackerel (Cooked)
    0g in 6oz fillet
    Database: Standard Release (Common)(Source)
  25. Grapeseed Oil
    0g in 1 tablespoon
    Database: Standard Release (Common)(Source)
  26. Corn Oil
    0g in 1 tbsp
    Database: Standard Release (Common)(Source)
  27. Flaxseed Oil
    0g in 1 tbsp
    Database: Standard Release (Common)(Source)
  28. Walnut Oil
    0g in 1 tbsp
    Database: Standard Release (Common)(Source)
  29. Cooked Atlantic Perch
    0g in 1 fillet
    Database: Standard Release (Common)(Source)
  30. Almond Oil
    0g in 1 tablespoon
    Database: Standard Release (Common)(Source)
  31. Cooked Grass Fed Ground Bison (Buffalo)
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  32. Cooked Northern Pike
    0g in 6oz fillet
    Database: Standard Release (Common)(Source)
  33. Apricot Kernel Oil
    0g in 1 tablespoon
    Database: Standard Release (Common)(Source)
  34. Mexican Blend Cheese
    0g in 1/4 cup shredded
    Database: Standard Release (Common)(Source)
  35. Roasted Lean Buffalo
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  36. Roasted Ham
    0g in 1 cup, diced
    Database: Standard Release (Common)(Source)
  37. Lean Roasted Ham
    0g in 1 cup, diced
    Database: Standard Release (Common)(Source)
  38. Cooked Coho Salmon (Wild Moist Heat)
    0g in 6oz fillet
    Database: Standard Release (Common)(Source)
  39. Pink Salmon (Raw)
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  40. Canned Sardines
    0g in 1 cup, drained
    Database: Standard Release (Common)(Source)
  41. Braised Pork Loin
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  42. Prime Rib Steak
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  43. Ostrich Steak
    0g in 1 serving ( 3 oz )
    Database: Standard Release (Common)(Source)
  44. Chrysanthemum Leaves
    0g in 1 cup, chopped
    Database: Standard Release (Common)(Source)
  45. Cooked Smelt
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  46. Roasted Chicken Drumsticks
    0g in 1 drumstick with skin (yield from 1 lb ready-to-cook chicken)
    Database: Standard Release (Common)(Source)
  47. Cooked Sturgeon
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  48. Smoked Sturgeon
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  49. Raw Skinless Chicken Drumstick
    0g in 1 drumstick with skin
    Database: Standard Release (Common)(Source)
  50. Raw Fatfree Ground Turkey
    0g in 1 patty (cooked from 4 oz raw)
    Database: Standard Release (Common)(Source)
  51. Canola Oil
    0g in 1 tbsp
    Database: Standard Release (Common)(Source)
  52. Fat Free Ground Turkey
    0g in 6 oz
    Database: Standard Release (Common)(Source)
  53. Cooked Tilefish
    0g in 1/2 fillet
    Database: Standard Release (Common)(Source)
  54. Mustard Oil
    0g in 1 tbsp
    Database: Standard Release (Common)(Source)
  55. Fat Free Broiled Turkey Patties
    0g in 1 patty
    Database: Standard Release (Common)(Source)
  56. Roasted Chicken Leg
    0g in 1 leg, with skin (sum of drumstick+thigh+back)
    Database: Standard Release (Common)(Source)
  57. Boneless Skinless Chicken Leg (Raw)
    0g in 1 leg, bone and skin removed (sum of drumstick+thigh+back meat only)
    Database: Standard Release (Common)(Source)
  58. Cooked Trout
    0g in 1 fillet
    Database: Standard Release (Common)(Source)
  59. Herring Oil
    0g in 1 tbsp
    Database: Standard Release (Common)(Source)
  60. Skipjack Tuna (Raw)
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  61. Menhaden Oil
    0g in 1 tbsp
    Database: Standard Release (Common)(Source)
  62. Canned White Tuna (Oil Packed)
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  63. Chuck Steak (Mock Tender)
    0g in 1 steak
    Database: Standard Release (Common)(Source)
  64. Canned White Tuna (Water Packed)
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  65. Salmon Oil
    0g in 1 tbsp
    Database: Standard Release (Common)(Source)
  66. Yellowfin Tuna (Raw)
    0g in 1 oz, boneless
    Database: Standard Release (Common)(Source)
  67. Broiled Ground Beef Patty (97% Lean)
    0g in 6oz
    Database: Standard Release (Common)(Source)
  68. Bacon Grease
    0g in 1 tsp
    Database: Standard Release (Common)(Source)
  69. Pan-Broiled Ground Beef Patty (97% Lean)
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  70. Roasted Chicken Thigh
    0g in 1 thigh with skin
    Database: Standard Release (Common)(Source)
  71. Cooked Whiting
    0g in 1 fillet
    Database: Standard Release (Common)(Source)
  72. Roasted Pork Tenderloin
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  73. London Broil
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  74. Raw Boneless Skinless Thigh Meat
    0g in 1 thigh without skin
    Database: Standard Release (Common)(Source)
  75. Yellowtail (Raw)
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  76. Roasted Chicken Wings
    0g in 1 piece
    Database: Standard Release (Common)(Source)
  77. Farmed Atlantic Salmon (Raw)
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  78. Black Tea (Ready To Drink)
    0g in 16 fl oz
    Database: Standard Release (Common)(Source)
  79. Farmed Atlantic Salmon
    0g in 6oz fillet
    Database: Standard Release (Common)(Source)
  80. Cooked Crayfish
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  81. Skirt Steak
    0g in 6oz steak
    Database: Standard Release (Common)(Source)
  82. Raw Chicken Breast
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  83. Chicken (Light Meat)
    0g in 1 cup, chopped or diced
    Database: Standard Release (Common)(Source)
  84. Canned Sockeye Salmon (With Skin And Bones)
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  85. Canned Pink Salmon (With Skin And Bones)
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  86. Raw Tilapia
    0g in 1 fillet
    Database: Standard Release (Common)(Source)
  87. Cooked Tilapia
    0g in 6oz fillet
    Database: Standard Release (Common)(Source)
  88. Cooked Cod
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  89. Bottled Water
    0g in 1 fl oz
    Database: Standard Release (Common)(Source)
  90. Tap Water
    0g in 1 serving 8 fl oz
    Database: Standard Release (Common)(Source)
  91. Roast Turkey Dark Meat
    0g in 1 serving
    Database: Standard Release (Common)(Source)
  92. Bacon (Raw)
    0g in 1 slice raw
    Database: Standard Release (Common)(Source)
  93. Fish Stock
    0g in 1 cup
    Database: Standard Release (Common)(Source)
  94. Pan-Broiled Ground Bison
    0g in 1 patty ( yield from 112.7 g raw meat )
    Database: Standard Release (Common)(Source)
  95. Water Bottled Non-Carbonated Dannon
    0g in 1 fl oz
    Database: Standard Release (Common)(Source)
  96. Buffalo Sirloin Steak
    0g in 1 serving ( 3 oz )
    Database: Standard Release (Common)(Source)
  97. Roasted Skinless Chicken Drumstick
    0g in 1 drumstick without skin
    Database: Standard Release (Common)(Source)
  98. Water Bottled Non-Carbonated Pepsi Aquafina
    0g in 1 fl oz
    Database: Standard Release (Common)(Source)
  99. Water Bottled Non-Carbonated Dannon Fluoride To Go
    0g in 1 fl oz
    Database: Standard Release (Common)(Source)
  100. Roasted Boneless Skinless Chicken Leg
    0g in 1 leg (sum of drumstick+thigh+back meat only)
    Database: Standard Release (Common)(Source)
  101. Cooked Deer Tenderloin
    0g in 1 serving ( 3 oz )
    Database: Standard Release (Common)(Source)
  102. 94 Proof Liquor
    0g in 1 (1/2) fl oz
    Database: Standard Release (Common)(Source)
  103. 100 Proof Liquor
    0g in 1 (1/2) fl oz
    Database: Standard Release (Common)(Source)
  104. Salted Butter
    0g in 1 pat (1 inch sq, 1/3 inch high)
    Database: Standard Release (Common)(Source)
  105. Whipped Butter (Salted)
    0g in 1 pat (1 inch sq, 1/3 inch high)
    Database: Standard Release (Common)(Source)
  106. Roasted Boneless Skinless Thigh Meat
    0g in 1 thigh without skin
    Database: Standard Release (Common)(Source)
  107. Ghee (Clarified Butter)
    0g in 1 tbsp
    Database: Standard Release (Common)(Source)
  108. Kippered Herring
    0g in 1 fillet, small (2-3/8 inch x 1-3/8 inch x 1/4 inch)
    Database: Standard Release (Common)(Source)
  109. Raw Chicken Wings
    0g in 1 piece
    Database: Standard Release (Common)(Source)
  110. Anchovies (Raw)
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  111. Canned Anchovies
    0g in 5 anchovies
    Database: Standard Release (Common)(Source)
  112. Fresh Water Bass (Raw)
    0g in 1 fillet
    Database: Standard Release (Common)(Source)
  113. Roasted Pork Backribs
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  114. Canned Atlantic Cod
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  115. Ribeye Steak (Filet)
    0g in 1 fillet
    Database: Standard Release (Common)(Source)
  116. Decaf Coffee
    0g in 1 cup (8 fl oz)
    Database: Standard Release (Common)(Source)
  117. Cooked Alaska Pollock
    0g in 1 fillet
    Database: Standard Release (Common)(Source)
  118. Coffee
    0g in 1 cup (8 fl oz)
    Database: Standard Release (Common)(Source)
  119. Cooked Eel
    0g in 1 fillet
    Database: Standard Release (Common)(Source)
  120. Cooked Pompano
    0g in 1 fillet
    Database: Standard Release (Common)(Source)
  121. Flat Fish (Flounder Or Sole)
    0g in 1 fillet
    Database: Standard Release (Common)(Source)
  122. Unsalted Butter
    0g in 1 tbsp
    Database: Standard Release (Common)(Source)
  123. Wild Atlantic Salmon (Raw)
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  124. Cooked Haddock
    0g in 1 fillet
    Database: Standard Release (Common)(Source)
  125. Beef Chuck Pot Roast
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  126. Smoked Salmon
    0g in 1 oz, boneless
    Database: Standard Release (Common)(Source)
  127. Smoked Haddock
    0g in 1 oz, boneless
    Database: Standard Release (Common)(Source)
  128. Cooked Halibut
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  129. Alaskan King Crab
    0g in 1 leg
    Database: Standard Release (Common)(Source)
  130. Roast Duck
    0g in 1 cup, chopped or diced
    Database: Standard Release (Common)(Source)
  131. Soft Goat Cheese
    0g in 1 oz
    Database: Standard Release (Common)(Source)
  132. Cooked Sockeye Salmon
    0g in 6oz fillet
    Database: Standard Release (Common)(Source)
  133. Canned Salmon
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  134. Blue Crab
    0g in 1 cup, flaked and pieces
    Database: Standard Release (Common)(Source)
  135. Roast Goose
    0g in 1 unit (yield from 1 lb ready-to-cook goose)
    Database: Standard Release (Common)(Source)
  136. Cooked Sea Bass
    0g in 1 fillet
    Database: Standard Release (Common)(Source)
  137. Gelatin
    0g in 1 package (1 oz)
    Database: Standard Release (Common)(Source)
  138. Crayfish
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  139. Lobster (Cooked)
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  140. Braised Cube Steak
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  141. Malt Liquor Beverage
    0g in 1 bottle
    Database: Standard Release (Common)(Source)
  142. Cooked Snapper
    0g in 1 fillet
    Database: Standard Release (Common)(Source)
  143. Rendered Bacon Fat
    0g in 1 oz
    Database: Standard Release (Common)(Source)
  144. Lean Chicken Breast (Cooked)
    0g in 6oz chicken breast
    Database: Standard Release (Common)(Source)
  145. Tea Green Brewed Decaffeinated
    0g in ml
    Database: Standard Release (Common)(Source)
  146. Green Tea
    0g in 16 fl oz
    Database: Standard Release (Common)(Source)
  147. Beef Tallow
    0g in 1 tbsp
    Database: Standard Release (Common)(Source)
  148. Cooked Swordfish
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  149. Bluefin Tuna (Raw)
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  150. Bluefin Tuna (Cooked)
    0g in 6oz fillet
    Database: Standard Release (Common)(Source)
  151. Pork Loin
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  152. Tea Green Brewed Regular
    0g in 1 cup
    Database: Standard Release (Common)(Source)
  153. Emu Steak
    0g in 1 serving ( 3 oz )
    Database: Standard Release (Common)(Source)
  154. Pork Chops (With Fat)
    0g in 1 chop
    Database: Standard Release (Common)(Source)
  155. 86 Proof Liquor
    0g in 1 jigger 1.5 fl oz
    Database: Standard Release (Common)(Source)
  156. Whitefish (Raw)
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  157. 90 Proof Liquor
    0g in 1 (1/2) fl oz
    Database: Standard Release (Common)(Source)
  158. Smoked Whitefish
    0g in 1 cup, cooked
    Database: Standard Release (Common)(Source)
  159. Grilled Beef Tenderloin Steak
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  160. Raw Whiting
    0g in 1 fillet
    Database: Standard Release (Common)(Source)
  161. Peanut Oil
    0g in 1 tbsp
    Database: Standard Release (Common)(Source)
  162. Water Bottled Non-Carbonated Evian
    0g in 1 fl oz
    Database: Standard Release (Common)(Source)
  163. Cooked Catfish
    0g in 1 fillet
    Database: Standard Release (Common)(Source)
  164. Canned Sockeye Salmon (With Bones)
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  165. Soybean Oil
    0g in 1 tbsp
    Database: Standard Release (Common)(Source)
  166. Powerade Zero Ion4 Calorie-Free Assorted Flavors
    0g in 8 fl oz
    Database: Standard Release (Common)(Source)
  167. Raw Coho Salmon
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  168. Coconut Oil
    0g in 1 tbsp
    Database: Standard Release (Common)(Source)
  169. Wendys Tea Ready-To-Drink Unsweetened
    0g in 1 fl oz
    Database: Standard Release (Common)(Source)
  170. Cooked Coho Salmon (Farmed)
    0g in 6oz fillet
    Database: Standard Release (Common)(Source)
  171. Cooked Striped Bass
    0g in 1 fillet
    Database: Standard Release (Common)(Source)
  172. Olive Oil
    0g in 1 tablespoon
    Database: Standard Release (Common)(Source)
  173. Rainbow Trout (Raw)
    0g in 1 fillet
    Database: Standard Release (Common)(Source)
  174. Cooked Rainbow Trout
    0g in 1 fillet
    Database: Standard Release (Common)(Source)
  175. Cooked Coho Salmon (Wild)
    0g in 6oz fillet
    Database: Standard Release (Common)(Source)
  176. Cooked Pacific Herring
    0g in 1 fillet
    Database: Standard Release (Common)(Source)
  177. Canned Sockeye Salmon
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  178. Cooked Lingcod
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  179. Table Salt
    0g in 1 tsp
    Database: Standard Release (Common)(Source)
  180. Canned Pink Salmon
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  181. Cooked King Mackerel
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  182. Low Fat Broiled Turkey Patties
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  183. Cocoa Butter
    0g in 1 tablespoon
    Database: Standard Release (Common)(Source)
  184. Cooked Pollock
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  185. Pork Chops (Lean)
    0g in 6oz chop
    Database: Standard Release (Common)(Source)
  186. Palm Kernel Oil
    0g in 1 tablespoon
    Database: Standard Release (Common)(Source)
  187. Poppyseed Oil
    0g in 1 tablespoon
    Database: Standard Release (Common)(Source)
  188. Broiled Turkey Patties
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  189. Tomatoseed Oil
    0g in 1 tablespoon
    Database: Standard Release (Common)(Source)
  190. Cooked Sablefish
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  191. Broiled Ground Beef Patty (93% Lean)
    0g in 3 oz
    Database: Standard Release (Common)(Source)
  192. Teaseed Oil
    0g in 1 tablespoon
    Database: Standard Release (Common)(Source)
  193. Rosemary
    0g in 1 tsp
    Database: Standard Release (Common)(Source)
  194. Soybean Lecithin
    0g in 1 tablespoon
    Database: Standard Release (Common)(Source)
  195. Peppermint
    0g in 2 leaves
    Database: Standard Release (Common)(Source)
  196. Broiled Lean Beef Flank Steak
    0g in 3 oz
    Database: Standard Release (Common)(Source)